Aerobics
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The 3 sports that may help you live longer (and the ones that might not)When it comes to sports, some activities pack more of a health punch than others, scientists say. So which sports will you benefit from the most?HealthNov 30, 2016
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Fitbit report reveals Canadians’ exercise habits and top workoutsHere's a look at the activities Canadians choose to stay fit, and what workout gives you the most bang for your buck.CanadaAug 20, 2015
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Heart health: Why more doctors are writing prescriptions for exerciseOne woman's heart attack made her realize that even though she was exercising, she wasn't doing the right amount or intensity.HealthFeb 12, 2015
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