November 30, 2015 11:17 am

Winnipeg fitness book tells you to throw away your scale

WATCH: A new book by a Winnipeg author is looking to change the way we see health and fitness.

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WINNIPEG — A new book by a Winnipeg author is looking to change the way we see health and fitness.

The book is titled “Throw Your Scale Away- reclaiming the true meaning of health & fitness.”

Personal trainer and new author, Katheryn McKenzie’s book is available now.

It encourages people to find other ways to measure fitness other than strictly body weight.

 

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