
The importance of balance
Videos
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The importance of balance
04:02 | June 18, 2023
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Health Matters: Fertility Awareness Week
04:10 | 3 hours ago
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Surrey Education Board on paper supply shortage
04:21 | 3 hours ago
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North Shore Rescue on spring backcountry dangers
04:13 | 3 hours ago
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Hudson’s Bay full liquidation & the unintended impact of boycotting American products
04:13 | 5 hours ago
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Firefighters battle flames in Vancouver’s Hastings Sunrise neighbourhood
01:13 | April 23, 2025
-
Whitecaps strong start to season, Concacaf matchup with Miami
04:58 | April 23, 2025
-
Unsold condos piling up in Metro Vancouver
02:29 | April 23, 2025
-
SFU study finds gaps in B.C.’s extreme heat response plans
04:31 | April 23, 2025
-
Several homes damaged in Langley townhouse fire
00:48 | April 22, 2025
-
Traffic Tips: Child car seat safety
02:50 | April 22, 2025
-
Elections Canada on the big turnout for early voting
05:27 | April 22, 2025
-
Earth Day: How recycling helps the planet
04:04 | April 22, 2025
-
Record breaking advance polls for the federal election
04:44 | April 21, 2025
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A rare look at B.C.’s worst wildfire season
05:04 | April 21, 2025
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Palma’s Picks: Two estranged sisters and their father’s dying wish
03:38 | April 20, 2025
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Cooking Together: Easter frittata
08:14 | April 20, 2025
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Saturday Sips: Summer sips pop-up
07:40 | April 19, 2025
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Gardening Tips: Decorate for Easter with violas
03:28 | April 19, 2025
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April is IBS Awareness Month
05:02 | April 19, 2025
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Man presumed drowned near Wreck Beach
00:26 | April 18, 2025
-
Stabbing Surrey on Thursday night sends two to hospital
00:31 | April 18, 2025
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Global BC Arts & Culture Scene: A prescription for wellness at the Vancouver Art Gallery
01:17 | April 17, 2025
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How changes to B.C.’s graduated licensing program will impact new drivers
04:33 | April 17, 2025
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BIV: Bank of Canada interest rate decision
02:50 | April 16, 2025
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Vancouver Rise in Northern Super League Kickoff
04:57 | April 16, 2025
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Vancouver Warriors make their post-season debut
04:37 | April 16, 2025
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Renovated ‘Vancouver Specials’ are making Vancouver special
04:39 | April 16, 2025
-
Bank of Canada pauses further interest rate cuts amid ongoing U.S. trade tensions
04:49 | April 16, 2025
-
B.C. film industry supports local parks in Reel Earth Challenge
05:47 | April 15, 2025
-
What needs to change on toxic drug crisis anniversary
04:27 | April 15, 2025
-
What B.C. is doing for tsunami preparedness?
04:15 | April 15, 2025
-
The importance of balance
04:02 | June 18, 2023
-
Health Matters: Fertility Awareness Week
04:10 | 3 hours ago
-
Surrey Education Board on paper supply shortage
04:21 | 3 hours ago
-
North Shore Rescue on spring backcountry dangers
04:13 | 3 hours ago
-
Hudson’s Bay full liquidation & the unintended impact of boycotting American products
04:13 | 5 hours ago
-
Firefighters battle flames in Vancouver’s Hastings Sunrise neighbourhood
01:13 | April 23, 2025
-
Whitecaps strong start to season, Concacaf matchup with Miami
04:58 | April 23, 2025
-
Unsold condos piling up in Metro Vancouver
02:29 | April 23, 2025
-
SFU study finds gaps in B.C.’s extreme heat response plans
04:31 | April 23, 2025
-
Several homes damaged in Langley townhouse fire
00:48 | April 22, 2025
-
Traffic Tips: Child car seat safety
02:50 | April 22, 2025
-
Elections Canada on the big turnout for early voting
05:27 | April 22, 2025
-
Earth Day: How recycling helps the planet
04:04 | April 22, 2025
-
Record breaking advance polls for the federal election
04:44 | April 21, 2025
-
A rare look at B.C.’s worst wildfire season
05:04 | April 21, 2025
-
Palma’s Picks: Two estranged sisters and their father’s dying wish
03:38 | April 20, 2025
-
Cooking Together: Easter frittata
08:14 | April 20, 2025
-
Saturday Sips: Summer sips pop-up
07:40 | April 19, 2025
-
Gardening Tips: Decorate for Easter with violas
03:28 | April 19, 2025
-
April is IBS Awareness Month
05:02 | April 19, 2025
-
Man presumed drowned near Wreck Beach
00:26 | April 18, 2025
-
Stabbing Surrey on Thursday night sends two to hospital
00:31 | April 18, 2025
-
Global BC Arts & Culture Scene: A prescription for wellness at the Vancouver Art Gallery
01:17 | April 17, 2025
-
How changes to B.C.’s graduated licensing program will impact new drivers
04:33 | April 17, 2025
-
BIV: Bank of Canada interest rate decision
02:50 | April 16, 2025
-
Vancouver Rise in Northern Super League Kickoff
04:57 | April 16, 2025
-
Vancouver Warriors make their post-season debut
04:37 | April 16, 2025
-
Renovated ‘Vancouver Specials’ are making Vancouver special
04:39 | April 16, 2025
-
Bank of Canada pauses further interest rate cuts amid ongoing U.S. trade tensions
04:49 | April 16, 2025
-
B.C. film industry supports local parks in Reel Earth Challenge
05:47 | April 15, 2025
-
What needs to change on toxic drug crisis anniversary
04:27 | April 15, 2025
-
What B.C. is doing for tsunami preparedness?
04:15 | April 15, 2025
The importance of balance
Description
June 18, 2023
Maintaining balance is key to living a longer life. Brian Dalton, an associate professor in the Centre for Heart, Lung and Vascular Health at UBC-Okanagan, talks about why it's so important, and why it's a good indicator of our health as we age.
-
The importance of balance04:02 | June 18, 2023
-
Health Matters: Fertility Awareness Week04:10 | 3 hours ago
-
Surrey Education Board on paper supply shortage04:21 | 3 hours ago
-
North Shore Rescue on spring backcountry dangers04:13 | 3 hours ago
-
Hudson’s Bay full liquidation & the unintended impact of boycotting American products04:13 | 5 hours ago
-
Firefighters battle flames in Vancouver’s Hastings Sunrise neighbourhood01:13 | April 23, 2025
-
Whitecaps strong start to season, Concacaf matchup with Miami04:58 | April 23, 2025
-
Unsold condos piling up in Metro Vancouver02:29 | April 23, 2025
-
SFU study finds gaps in B.C.’s extreme heat response plans04:31 | April 23, 2025
-
Several homes damaged in Langley townhouse fire00:48 | April 22, 2025
-
Traffic Tips: Child car seat safety02:50 | April 22, 2025
-
Elections Canada on the big turnout for early voting05:27 | April 22, 2025
-
Earth Day: How recycling helps the planet04:04 | April 22, 2025
-
Record breaking advance polls for the federal election04:44 | April 21, 2025
-
A rare look at B.C.’s worst wildfire season05:04 | April 21, 2025
-
Palma’s Picks: Two estranged sisters and their father’s dying wish03:38 | April 20, 2025
-
Cooking Together: Easter frittata08:14 | April 20, 2025
-
Saturday Sips: Summer sips pop-up07:40 | April 19, 2025
-
Gardening Tips: Decorate for Easter with violas03:28 | April 19, 2025
-
April is IBS Awareness Month05:02 | April 19, 2025
-
Man presumed drowned near Wreck Beach00:26 | April 18, 2025
-
Stabbing Surrey on Thursday night sends two to hospital00:31 | April 18, 2025
-
Global BC Arts & Culture Scene: A prescription for wellness at the Vancouver Art Gallery01:17 | April 17, 2025
-
How changes to B.C.’s graduated licensing program will impact new drivers04:33 | April 17, 2025
-
BIV: Bank of Canada interest rate decision02:50 | April 16, 2025
-
Vancouver Rise in Northern Super League Kickoff04:57 | April 16, 2025
-
Vancouver Warriors make their post-season debut04:37 | April 16, 2025
-
Renovated ‘Vancouver Specials’ are making Vancouver special04:39 | April 16, 2025
-
Bank of Canada pauses further interest rate cuts amid ongoing U.S. trade tensions04:49 | April 16, 2025
-
B.C. film industry supports local parks in Reel Earth Challenge05:47 | April 15, 2025
-
What needs to change on toxic drug crisis anniversary04:27 | April 15, 2025
-
What B.C. is doing for tsunami preparedness?04:15 | April 15, 2025
-
The importance of balance04:02 | June 18, 2023
-
Health Matters: Fertility Awareness Week04:10 | 3 hours ago
-
Surrey Education Board on paper supply shortage04:21 | 3 hours ago
-
North Shore Rescue on spring backcountry dangers04:13 | 3 hours ago
-
Hudson’s Bay full liquidation & the unintended impact of boycotting American products04:13 | 5 hours ago
-
Firefighters battle flames in Vancouver’s Hastings Sunrise neighbourhood01:13 | April 23, 2025
-
Whitecaps strong start to season, Concacaf matchup with Miami04:58 | April 23, 2025
-
Unsold condos piling up in Metro Vancouver02:29 | April 23, 2025
-
SFU study finds gaps in B.C.’s extreme heat response plans04:31 | April 23, 2025
-
Several homes damaged in Langley townhouse fire00:48 | April 22, 2025
-
Traffic Tips: Child car seat safety02:50 | April 22, 2025
-
Elections Canada on the big turnout for early voting05:27 | April 22, 2025
-
Earth Day: How recycling helps the planet04:04 | April 22, 2025
-
Record breaking advance polls for the federal election04:44 | April 21, 2025
-
A rare look at B.C.’s worst wildfire season05:04 | April 21, 2025
-
Palma’s Picks: Two estranged sisters and their father’s dying wish03:38 | April 20, 2025
-
Cooking Together: Easter frittata08:14 | April 20, 2025
-
Saturday Sips: Summer sips pop-up07:40 | April 19, 2025
-
Gardening Tips: Decorate for Easter with violas03:28 | April 19, 2025
-
April is IBS Awareness Month05:02 | April 19, 2025
-
Man presumed drowned near Wreck Beach00:26 | April 18, 2025
-
Stabbing Surrey on Thursday night sends two to hospital00:31 | April 18, 2025
-
Global BC Arts & Culture Scene: A prescription for wellness at the Vancouver Art Gallery01:17 | April 17, 2025
-
How changes to B.C.’s graduated licensing program will impact new drivers04:33 | April 17, 2025
-
BIV: Bank of Canada interest rate decision02:50 | April 16, 2025
-
Vancouver Rise in Northern Super League Kickoff04:57 | April 16, 2025
-
Vancouver Warriors make their post-season debut04:37 | April 16, 2025
-
Renovated ‘Vancouver Specials’ are making Vancouver special04:39 | April 16, 2025
-
Bank of Canada pauses further interest rate cuts amid ongoing U.S. trade tensions04:49 | April 16, 2025
-
B.C. film industry supports local parks in Reel Earth Challenge05:47 | April 15, 2025
-
What needs to change on toxic drug crisis anniversary04:27 | April 15, 2025
-
What B.C. is doing for tsunami preparedness?04:15 | April 15, 2025
The importance of balance
Description
June 18, 2023
Maintaining balance is key to living a longer life. Brian Dalton, an associate professor in the Centre for Heart, Lung and Vascular Health at UBC-Okanagan, talks about why it's so important, and why it's a good indicator of our health as we age.
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