During this edition of Get Fit, group fitness manager, with Shapes Fitness Centre Janine Coughlin talks about the benefits of group fitness classes and how they can help with keeping you motivated.
Canada
Get Fit: The benefits of group fitness
More Videos
-
Kinew says MLA Mark Wasyliw ousted from NDP caucus over Peter Nygard link
-
‘Horses are at risk’: Animal welfare groups say transport deaths underreported to CFIA
-
‘She inspired us’: How Manitoba is remembering Grand Chief Cathy Merrick
-
Return-to-office rules for public servants set to kick in. What to know
-
Grand Chief Cathy Merrick remembered
-
Kinew jokes about CrossFit training with Poilievre after jogging with Trudeau
You are viewing an Accelerated Mobile Webpage.
View Original Article