Catching z’s and staying well during cold and flu season
Videos
-
Catching z’s and staying well during cold and flu season
04:15 | October 24, 2022
-
Nurses union worries about worsening wait times
01:10 | 1 hour ago
-
The struggles of living with COPD
01:55 | 6 hours ago
-
How does Winnipeg’s heat wave affect the city’s homeless population?
04:20 | 8 hours ago
-
Long wait times at Manitoba ERs continue through summer, nurses say
00:44 | 8 hours ago
-
Dauphin hospital still closed after flood, concerns where residents can get healthcare
01:54 | July 10, 2026
-
Selling lemonade for hope
05:30 | July 10, 2026
-
Dauphin hospital evacuated after power outage
01:04 | July 2, 2026
-
Body Measure: Emsculpt Neo
04:14 | June 30, 2026
-
Strokes affect thousands of Manitobans each year, former police officer says
05:28 | June 29, 2026
-
Transplant surgeon thinking of leaving Manitoba
02:18 | June 25, 2026
-
2026 Tri-Hospital Dream Lottery
02:55 | June 25, 2026
-
2026 Tri-Hospital Dream Lottery
03:30 | June 25, 2026
-
Manitoba touts increase in hip and knee surgeries
00:51 | June 19, 2026
-
Report calls for revamp of Manitoba’s disability support system
01:22 | June 19, 2026
-
Tourism industry still positive despite U.S. warning to travellers
01:01 | June 18, 2026
-
Manitoba funding new social work positions in Winnipeg emergency departments
02:08 | June 17, 2026
-
CDC issues travel advisory for Hep A in Manitoba
02:18 | June 17, 2026
-
Manitoba’s top doctor says hepatitis A impacting homeless, those in shelters at higher rate
02:41 | June 17, 2026
-
Healthy Living Report: Benefits of a Dexa Scan
02:51 | June 16, 2026
-
Manitoba nurse-patient ratios
05:29 | June 15, 2026
-
Tri-Hospital Dream Lottery
04:29 | June 12, 2026
-
Winnipeggers hit the road for Bike Week
00:51 | June 9, 2026
-
Decreasing access to vapes for youth
01:01 | June 4, 2026
-
Street Links’ new program in Winnipeg’s West End
05:49 | June 4, 2026
-
Canadian tobacco industry on proposed legislation
04:40 | June 4, 2026
-
Questions raised over measles town hall
01:03 | June 2, 2026
-
Nurse preparations in Manitoba for Ebola virus
01:19 | June 2, 2026
-
Body Measure: bone density
02:30 | June 2, 2026
-
World Eating Disorders Action Day
03:35 | June 2, 2026
-
Motorcyclists revved up for Ride for Dad
03:47 | May 29, 2026
-
Bill to reduce availability of flavoured vapes in Manitoba not enough: advocacy group
00:46 | May 27, 2026
-
Catching z’s and staying well during cold and flu season
04:15 | October 24, 2022
-
Nurses union worries about worsening wait times
01:10 | 1 hour ago
-
The struggles of living with COPD
01:55 | 6 hours ago
-
How does Winnipeg’s heat wave affect the city’s homeless population?
04:20 | 8 hours ago
-
Long wait times at Manitoba ERs continue through summer, nurses say
00:44 | 8 hours ago
-
Dauphin hospital still closed after flood, concerns where residents can get healthcare
01:54 | July 10, 2026
-
Selling lemonade for hope
05:30 | July 10, 2026
-
Dauphin hospital evacuated after power outage
01:04 | July 2, 2026
-
Body Measure: Emsculpt Neo
04:14 | June 30, 2026
-
Strokes affect thousands of Manitobans each year, former police officer says
05:28 | June 29, 2026
-
Transplant surgeon thinking of leaving Manitoba
02:18 | June 25, 2026
-
2026 Tri-Hospital Dream Lottery
02:55 | June 25, 2026
-
2026 Tri-Hospital Dream Lottery
03:30 | June 25, 2026
-
Manitoba touts increase in hip and knee surgeries
00:51 | June 19, 2026
-
Report calls for revamp of Manitoba’s disability support system
01:22 | June 19, 2026
-
Tourism industry still positive despite U.S. warning to travellers
01:01 | June 18, 2026
-
Manitoba funding new social work positions in Winnipeg emergency departments
02:08 | June 17, 2026
-
CDC issues travel advisory for Hep A in Manitoba
02:18 | June 17, 2026
-
Manitoba’s top doctor says hepatitis A impacting homeless, those in shelters at higher rate
02:41 | June 17, 2026
-
Healthy Living Report: Benefits of a Dexa Scan
02:51 | June 16, 2026
-
Manitoba nurse-patient ratios
05:29 | June 15, 2026
-
Tri-Hospital Dream Lottery
04:29 | June 12, 2026
-
Winnipeggers hit the road for Bike Week
00:51 | June 9, 2026
-
Decreasing access to vapes for youth
01:01 | June 4, 2026
-
Street Links’ new program in Winnipeg’s West End
05:49 | June 4, 2026
-
Canadian tobacco industry on proposed legislation
04:40 | June 4, 2026
-
Questions raised over measles town hall
01:03 | June 2, 2026
-
Nurse preparations in Manitoba for Ebola virus
01:19 | June 2, 2026
-
Body Measure: bone density
02:30 | June 2, 2026
-
World Eating Disorders Action Day
03:35 | June 2, 2026
-
Motorcyclists revved up for Ride for Dad
03:47 | May 29, 2026
-
Bill to reduce availability of flavoured vapes in Manitoba not enough: advocacy group
00:46 | May 27, 2026
Catching z’s and staying well during cold and flu season
Description
October 24, 2022
"The most important thing is regularity... having that daily routine."
Pharmacist and Simplicity Wellness co-founder Tim Smith discusses cold and flu season, and the importance of catching those z's.
-
Catching z’s and staying well during cold and flu season04:15 | October 24, 2022 -
Nurses union worries about worsening wait times01:10 | 1 hour ago -
The struggles of living with COPD01:55 | 6 hours ago -
How does Winnipeg’s heat wave affect the city’s homeless population?04:20 | 8 hours ago -
Long wait times at Manitoba ERs continue through summer, nurses say00:44 | 8 hours ago -
Dauphin hospital still closed after flood, concerns where residents can get healthcare01:54 | July 10, 2026 -
Selling lemonade for hope05:30 | July 10, 2026 -
Dauphin hospital evacuated after power outage01:04 | July 2, 2026 -
Body Measure: Emsculpt Neo04:14 | June 30, 2026 -
Strokes affect thousands of Manitobans each year, former police officer says05:28 | June 29, 2026 -
Transplant surgeon thinking of leaving Manitoba02:18 | June 25, 2026 -
2026 Tri-Hospital Dream Lottery02:55 | June 25, 2026 -
2026 Tri-Hospital Dream Lottery03:30 | June 25, 2026 -
Manitoba touts increase in hip and knee surgeries00:51 | June 19, 2026 -
Report calls for revamp of Manitoba’s disability support system01:22 | June 19, 2026 -
Tourism industry still positive despite U.S. warning to travellers01:01 | June 18, 2026 -
Manitoba funding new social work positions in Winnipeg emergency departments02:08 | June 17, 2026 -
CDC issues travel advisory for Hep A in Manitoba02:18 | June 17, 2026 -
Manitoba’s top doctor says hepatitis A impacting homeless, those in shelters at higher rate02:41 | June 17, 2026 -
Healthy Living Report: Benefits of a Dexa Scan02:51 | June 16, 2026 -
Manitoba nurse-patient ratios05:29 | June 15, 2026 -
Tri-Hospital Dream Lottery04:29 | June 12, 2026 -
Winnipeggers hit the road for Bike Week00:51 | June 9, 2026 -
Decreasing access to vapes for youth01:01 | June 4, 2026 -
Street Links’ new program in Winnipeg’s West End05:49 | June 4, 2026 -
Canadian tobacco industry on proposed legislation04:40 | June 4, 2026 -
Questions raised over measles town hall01:03 | June 2, 2026 -
Nurse preparations in Manitoba for Ebola virus01:19 | June 2, 2026 -
Body Measure: bone density02:30 | June 2, 2026 -
World Eating Disorders Action Day03:35 | June 2, 2026 -
Motorcyclists revved up for Ride for Dad03:47 | May 29, 2026 -
Bill to reduce availability of flavoured vapes in Manitoba not enough: advocacy group00:46 | May 27, 2026
-
Catching z’s and staying well during cold and flu season04:15 | October 24, 2022
-
Nurses union worries about worsening wait times01:10 | 1 hour ago
-
The struggles of living with COPD01:55 | 6 hours ago
-
How does Winnipeg’s heat wave affect the city’s homeless population?04:20 | 8 hours ago
-
Long wait times at Manitoba ERs continue through summer, nurses say00:44 | 8 hours ago
-
Dauphin hospital still closed after flood, concerns where residents can get healthcare01:54 | July 10, 2026
-
Selling lemonade for hope05:30 | July 10, 2026
-
Dauphin hospital evacuated after power outage01:04 | July 2, 2026
-
Body Measure: Emsculpt Neo04:14 | June 30, 2026
-
Strokes affect thousands of Manitobans each year, former police officer says05:28 | June 29, 2026
-
Transplant surgeon thinking of leaving Manitoba02:18 | June 25, 2026
-
2026 Tri-Hospital Dream Lottery02:55 | June 25, 2026
-
2026 Tri-Hospital Dream Lottery03:30 | June 25, 2026
-
Manitoba touts increase in hip and knee surgeries00:51 | June 19, 2026
-
Report calls for revamp of Manitoba’s disability support system01:22 | June 19, 2026
-
Tourism industry still positive despite U.S. warning to travellers01:01 | June 18, 2026
-
Manitoba funding new social work positions in Winnipeg emergency departments02:08 | June 17, 2026
-
CDC issues travel advisory for Hep A in Manitoba02:18 | June 17, 2026
-
Manitoba’s top doctor says hepatitis A impacting homeless, those in shelters at higher rate02:41 | June 17, 2026
-
Healthy Living Report: Benefits of a Dexa Scan02:51 | June 16, 2026
-
Manitoba nurse-patient ratios05:29 | June 15, 2026
-
Tri-Hospital Dream Lottery04:29 | June 12, 2026
-
Winnipeggers hit the road for Bike Week00:51 | June 9, 2026
-
Decreasing access to vapes for youth01:01 | June 4, 2026
-
Street Links’ new program in Winnipeg’s West End05:49 | June 4, 2026
-
Canadian tobacco industry on proposed legislation04:40 | June 4, 2026
-
Questions raised over measles town hall01:03 | June 2, 2026
-
Nurse preparations in Manitoba for Ebola virus01:19 | June 2, 2026
-
Body Measure: bone density02:30 | June 2, 2026
-
World Eating Disorders Action Day03:35 | June 2, 2026
-
Motorcyclists revved up for Ride for Dad03:47 | May 29, 2026
-
Bill to reduce availability of flavoured vapes in Manitoba not enough: advocacy group00:46 | May 27, 2026
Catching z’s and staying well during cold and flu season
Description
October 24, 2022
"The most important thing is regularity... having that daily routine."
Pharmacist and Simplicity Wellness co-founder Tim Smith discusses cold and flu season, and the importance of catching those z's.
National News
-
New tick-borne illness on the rise in Canada2:096 hours ago -
Bangkok pub fire kills 27, police investigating possible negligence2:107 hours ago -
Heat dome brings record-breaking temperatures to Manitoba2:138 hours ago -
The Morning Show: July 1345:368 hours ago -
Grandfather charged at, thrown flying into air by angered bison at Yellowstone0:348 hours ago -
Health Matters: Ontario and Manitoba to get hammered by heat wave2:058 hours ago -
Tim McGraw fans just pulled off something pretty incredible2:218 hours ago -
Business Matters: Unifor strikes tentative deal with Ford workers in Canada1:497 hours ago -
Sam Neill, star of ‘Jurassic Park’ dead at 780:3312 hours ago -
Global News at 6 Maritimes: July 1223:5922 hours ago
Advertisement
Top News
-
2 killed at Salsa in Toronto festival knew each other and were “targeted,” police believe2:446 hours ago -
Eyewitnesses describe scenes of chaos following deadly shooting at Salsa on St. Clair in Toronto2:356 hours ago -
Prince William and his family get a standing ovation at Wimbledon5:228 hours ago -
Remembering Sam Neill: From ‘Jurassic Park’ to ‘The Piano’ and ‘Event Horizon’4:388 hours ago -
U.S.-Iran war: Tehran’s depleted leadership could be deeply divided, analysts say1:578 hours ago -
At least 51 killed as Bangladesh faces heavy rain, floods, landslides1:481 day ago -
French far-right politician’s comeback being closely monitored by France’s allies2:112 days ago -
Spain wildfires: Heat wave fuelling fast-moving blaze that’s killed at least 12 with dozens missing1:481 day ago -
Halifax police arrest suspect after racist tirade at Costco goes viral1:503 days ago -
AI Actor to star in feature film5:503 days ago
Sponsored Content
Global National
-
Global National: July 1219:2323 hours ago -
Global National: July 1121:102 days ago -
Global National: July 1021:263 days ago -
Global National: July 921:244 days ago -
Global National: July 821:385 days ago -
Global National: July 722:516 days ago -
Global National: July 621:531 week ago -
Global National: July 521:441 week ago -
Global National: July 421:521 week ago -
Global National: July 322:351 week ago
Trending
-
Global Peterborough’s Shelter Pet Project July 102:393 days ago -
Two more women charged in alleged June 2026 homicide in Peterborough0:433 days ago -
Former executive director of Kawartha Lakes Food Source faces fraud-related charges1:063 days ago -
The Mount Community Centre in Peterborough honours Pick family for ‘tremendous’ donation to support builds of apartment units2:163 days ago -
Kayaker paddles from Owen Sound to Peterborough for autism awareness1:594 days ago -
Bobcaygeon author pens children’s book focuses on life of rescue kitten2:244 days ago -
Curve Lake First Nation marks opening of aquaponics facility1:154 days ago -
Peterborough facility new Canadian headquarters for Fairbanks Morse Defense2:015 days ago -
Jude’s Joy inclusive playground opens in Ennismore2:056 days ago -
Teen seriously injured after dive off bridge in Peterborough0:356 days ago
Canada
-
Health Matters: Ontario and Manitoba to get hammered by heat wave2:058 hours ago -
Business Matters: Unifor strikes tentative deal with Ford workers in Canada1:497 hours ago -
2 dead, 4 injured after shooting at Salsa on St Clair street festival2:248 hours ago -
StatCan faces trust, reliability challenges from significant amount of Canadians2:208 hours ago -
Carney visits Calgary Stampede as Alberta’s separatist threat looms1:508 hours ago -
Wild weather including tornadoes, heat and flooding continue to hit Prairies1:318 hours ago -
Fire crews try to get upper hand on Brunswick Creek Complex wildfires2:048 hours ago -
Resident takes pedestrian safety into his own hands2:089 hours ago -
Tornadoes, heat slam the Prairies with extreme weather1:472 days ago
U.S. News
-
Grandfather charged at, thrown flying into air by angered bison at Yellowstone0:348 hours ago -
US facing cyclospora outbreak causing diarrhea, nausea, and fatigue5:268 hours ago -
Lindsey Graham dead at 71: Veteran politician had just returned from Ukraine2:398 hours ago -
Iran apologized to Trump for unauthorized strikes by hardliners that helped quash ceasefire: reports1:591 day ago -
U.S.-Iran war: Trump says ceasefire is ‘over’ as mediators work to de-escalate tensions6:291 day ago -
Iran devises new plan to assassinate Trump: report1:523 days ago -
Video shows man throwing Molotov cocktail at person in wheelchair1:203 days ago -
This Week in Washington:6:343 days ago -
Charlie Kirk shooting: New video of potential key witness in pre-trial hearing of Tyler Robinson1:373 days ago
Advertisement
World
-
Bangkok pub fire kills 27, police investigating possible negligence2:107 hours ago -
Prince William and his family get a standing ovation at Wimbledon5:228 hours ago -
U.S.-Iran war: Tehran’s depleted leadership could be deeply divided, analysts say1:578 hours ago -
Global National: July 1219:2323 hours ago -
At least 51 killed as Bangladesh faces heavy rain, floods, landslides1:481 day ago -
French far-right politician’s comeback being closely monitored by France’s allies2:112 days ago -
U.S. targets Canadian alcohol bans5:061 day ago -
Spain wildfires: Heat wave fuelling fast-moving blaze that’s killed at least 12 with dozens missing1:481 day ago -
This Week in Washington:6:343 days ago -
Passenger’s head and shoulders sucked out of window on Ryanair flight1:063 days ago
Politics
-
Global News at 6 New Brunswick: July 1311:075 hours ago -
Global News at 6 Halifax: July 1312:005 hours ago -
Nova Scotia offers funding to help agricultural businesses expand production1:445 hours ago -
Work happening to save 5 rural N.S. libraries as closure date approaches2:135 hours ago -
Court-ordered cleanup underway at former Napanee encampment2:206 hours ago -
North Vancouver Mayors call for provincial inquiry into North Shore Wastewater Treatment Plant5:3611 hours ago -
Long wait times at Manitoba ERs continue through summer, nurses say0:448 hours ago -
Carney visits Calgary Stampede as Alberta’s separatist threat looms1:508 hours ago -
Lindsey Graham dead at 71: Veteran politician had just returned from Ukraine2:398 hours ago -
Controversy over calls to go ‘beyond the mandate’ amid B.C. nurses job action2:108 hours ago
Health and Wellness
-
New tick-borne illness on the rise in Canada2:096 hours ago -
Long wait times at Manitoba ERs continue through summer, nurses say0:448 hours ago -
Controversy over calls to go ‘beyond the mandate’ amid B.C. nurses job action2:108 hours ago -
Health Matters: Injury-related hospitalizations on the rise in Canada2:043 days ago -
BC Nurses’ Union to expand job action2:004 days ago -
Importance of support and social services for home caregivers2:154 days ago -
Etobicoke father fighting bureaucratic battle to access cancer treatment2:174 days ago -
Ebola outbreak continues to spread in Eastern Congo1:394 days ago -
Katie Couric reveals she suffered from bout of temporary amnesia2:064 days ago -
Conservative MP calls for public participation in COVID-19 vaccine injury inquiry3:374 days ago
Advertisement
Investigative News
-
‘Operation Hard Ball’ suspects in court2:244 days ago -
Mother of 2022 Nova Scotia murder victim says she lives in constant nightmare2:465 days ago -
More details about extortion-related convictions2:184 weeks ago -
Difficult efforts to revoke Canadian citizenship of man convicted of terrorism offence2:232 months ago -
Justice dismisses attempts to block disposal of Robert Pictkon evidence2:043 months ago -
How ‘manosphere’ groups target women, share sexual exploits online1:583 months ago -
Deportation hearing begins for alleged Iranian regime official1:384 months ago -
Questions about how Tumbler Ridge shooter had access to guns2:305 months ago -
Battling extortion violence in Surrey7:135 months ago -
Fighting the addictions crisis in northern Manitoba’s Nisichawayasihk Cree Nation5:027 months ago
News Bloopers
-
‘Amoosing’ cow leaves Global News Morning crew in stitches1:597 months ago -
‘Can’t use that on TV’: Watch a Global News reporter jump from the highest bungee jump in Canada0:3715 months ago -
Black bear in tree has rough landing after being tranquilized at Halifax-area park0:4922 months ago -
Edmonton, B.C. morning show hosts settle NHL playoff bet3:0526 months ago -
‘You can’t make this stuff up:’ Loud clap of thunder interrupts live TV segment at pivotal moment0:2533 months ago -
Fun times? Global News personalities help clear snow in search of ‘fun’ story2:0044 months ago -
‘Buzzworthy moment’: Colin D’Mello recaps Doug Ford accidentally swallowing a bee1:5747 months ago -
‘Did you just call me daddy?’: Morning show hosts can’t hold back laughter after on-air mixup1:1547 months ago -
B.C. dad hoping to see his cloud photo on TV get his wish following viral TikTok campaign2:1251 months ago -
Bloopers: Phil Darlington slips, slides and falls in these Our Winter City outtakes1:3845 months ago