How you can use yoga and meditation to calm negative thoughts
Videos
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How you can use yoga and meditation to calm negative thoughts
04:06 | June 14, 2021
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The Morning Show: December 22
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Song Sung Blue: Hugh Jackman tackles Neil Diamond cover act in feel-good biopic
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House cleaning tips for the morning after the party
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The Morning Show: December 15
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The Morning Show: December 12
45:35 | December 12, 2025
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How you can use yoga and meditation to calm negative thoughts
04:06 | June 14, 2021
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Bono, Jennifer Aniston & Reese Witherspoon: Top 3 TMS Canadian exclusives of 2025
02:46 | December 26, 2025
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Wednesday, December 24
45:41 | December 24, 2025
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Best celebrity moments of 2025
05:46 | December 24, 2025
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Lily Collins opens up on mom life and the new season of ‘Emily in Paris’
04:06 | December 24, 2025
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The Morning Show: December 23
45:39 | December 23, 2025
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The best celebrity fashion looks of 2025
07:08 | December 23, 2025
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The Morning Show: December 22
45:43 | December 22, 2025
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The Morning Show: December 19
45:36 | December 19, 2025
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Boxing Day sales are happening right now!
04:53 | December 19, 2025
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Kevin O’Leary goes from the boardroom to the silver screen in ‘Marty Supreme’
05:50 | December 19, 2025
-
Will Arnett on being directed by Bradley Cooper in “Is This Thing On?”
04:17 | December 19, 2025
-
Survivor 49 crowns a winner: Who came out on top?
04:08 | December 19, 2025
-
James Cameron: From small town Ontario to ruler of the box office
02:37 | December 19, 2025
-
Jimmy Stewart’s daughter approves of KJ Apa playing her dad in upcoming biopic
04:03 | December 18, 2025
-
Song Sung Blue: Hugh Jackman tackles Neil Diamond cover act in feel-good biopic
04:05 | December 18, 2025
-
Paul Feig remembers his friend Rob Reiner
01:10 | December 18, 2025
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Beauty stocking stuffers that deliver major holiday magic
06:58 | December 18, 2025
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The Morning Show: Thursday, December 18
45:40 | December 18, 2025
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Oscars hit “subscribe” on YouTube: Academy Awards to stream online in 2029
02:25 | December 18, 2025
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Foolproof gifts for everyone on your list this holiday
04:40 | December 17, 2025
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Instacart stops the chaos in its tracks
04:53 | December 17, 2025
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Spielberg sends the internet abuzz with trailer for “Disclosure Day”
04:24 | December 17, 2025
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The Morning Show: December 17
45:21 | December 17, 2025
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Sigourney Weaver says “Avatar” Fire and Ash” pays homage to “Alien” in fun ways
06:45 | December 16, 2025
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The Morning Show: December 16
45:42 | December 16, 2025
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How AI is changing cancer care
05:56 | December 16, 2025
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Rob Reiner and son Nick argued at holiday party hours before murders: reports
05:05 | December 16, 2025
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Royal family reacts to Bondi Beach mass shooting in Australia
06:15 | December 15, 2025
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House cleaning tips for the morning after the party
06:10 | December 15, 2025
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The Morning Show: December 15
45:37 | December 15, 2025
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The Morning Show: December 12
45:35 | December 12, 2025
How you can use yoga and meditation to calm negative thoughts
Description
June 14, 2021
Ally Maz, Vancouver-based yoga teacher and founder of Girlvana Yoga, shares tips for restoring mindfulness to connect your body and mind and release negative energy.
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How you can use yoga and meditation to calm negative thoughts04:06 | June 14, 2021 -
Bono, Jennifer Aniston & Reese Witherspoon: Top 3 TMS Canadian exclusives of 202502:46 | December 26, 2025 -
Wednesday, December 2445:41 | December 24, 2025 -
Best celebrity moments of 202505:46 | December 24, 2025 -
Lily Collins opens up on mom life and the new season of ‘Emily in Paris’04:06 | December 24, 2025 -
The Morning Show: December 2345:39 | December 23, 2025 -
The best celebrity fashion looks of 202507:08 | December 23, 2025 -
The Morning Show: December 2245:43 | December 22, 2025 -
The Morning Show: December 1945:36 | December 19, 2025 -
Boxing Day sales are happening right now!04:53 | December 19, 2025 -
Kevin O’Leary goes from the boardroom to the silver screen in ‘Marty Supreme’05:50 | December 19, 2025 -
Will Arnett on being directed by Bradley Cooper in “Is This Thing On?”04:17 | December 19, 2025 -
Survivor 49 crowns a winner: Who came out on top?04:08 | December 19, 2025 -
James Cameron: From small town Ontario to ruler of the box office02:37 | December 19, 2025 -
Jimmy Stewart’s daughter approves of KJ Apa playing her dad in upcoming biopic04:03 | December 18, 2025 -
Song Sung Blue: Hugh Jackman tackles Neil Diamond cover act in feel-good biopic04:05 | December 18, 2025 -
Paul Feig remembers his friend Rob Reiner01:10 | December 18, 2025 -
Beauty stocking stuffers that deliver major holiday magic06:58 | December 18, 2025 -
The Morning Show: Thursday, December 1845:40 | December 18, 2025 -
Oscars hit “subscribe” on YouTube: Academy Awards to stream online in 202902:25 | December 18, 2025 -
Foolproof gifts for everyone on your list this holiday04:40 | December 17, 2025 -
Instacart stops the chaos in its tracks04:53 | December 17, 2025 -
Spielberg sends the internet abuzz with trailer for “Disclosure Day”04:24 | December 17, 2025 -
The Morning Show: December 1745:21 | December 17, 2025 -
Sigourney Weaver says “Avatar” Fire and Ash” pays homage to “Alien” in fun ways06:45 | December 16, 2025 -
The Morning Show: December 1645:42 | December 16, 2025 -
How AI is changing cancer care05:56 | December 16, 2025 -
Rob Reiner and son Nick argued at holiday party hours before murders: reports05:05 | December 16, 2025 -
Royal family reacts to Bondi Beach mass shooting in Australia06:15 | December 15, 2025 -
House cleaning tips for the morning after the party06:10 | December 15, 2025 -
The Morning Show: December 1545:37 | December 15, 2025 -
The Morning Show: December 1245:35 | December 12, 2025
-
How you can use yoga and meditation to calm negative thoughts04:06 | June 14, 2021
-
Bono, Jennifer Aniston & Reese Witherspoon: Top 3 TMS Canadian exclusives of 202502:46 | December 26, 2025
-
Wednesday, December 2445:41 | December 24, 2025
-
Best celebrity moments of 202505:46 | December 24, 2025
-
Lily Collins opens up on mom life and the new season of ‘Emily in Paris’04:06 | December 24, 2025
-
The Morning Show: December 2345:39 | December 23, 2025
-
The best celebrity fashion looks of 202507:08 | December 23, 2025
-
The Morning Show: December 2245:43 | December 22, 2025
-
The Morning Show: December 1945:36 | December 19, 2025
-
Boxing Day sales are happening right now!04:53 | December 19, 2025
-
Kevin O’Leary goes from the boardroom to the silver screen in ‘Marty Supreme’05:50 | December 19, 2025
-
Will Arnett on being directed by Bradley Cooper in “Is This Thing On?”04:17 | December 19, 2025
-
Survivor 49 crowns a winner: Who came out on top?04:08 | December 19, 2025
-
James Cameron: From small town Ontario to ruler of the box office02:37 | December 19, 2025
-
Jimmy Stewart’s daughter approves of KJ Apa playing her dad in upcoming biopic04:03 | December 18, 2025
-
Song Sung Blue: Hugh Jackman tackles Neil Diamond cover act in feel-good biopic04:05 | December 18, 2025
-
Paul Feig remembers his friend Rob Reiner01:10 | December 18, 2025
-
Beauty stocking stuffers that deliver major holiday magic06:58 | December 18, 2025
-
The Morning Show: Thursday, December 1845:40 | December 18, 2025
-
Oscars hit “subscribe” on YouTube: Academy Awards to stream online in 202902:25 | December 18, 2025
-
Foolproof gifts for everyone on your list this holiday04:40 | December 17, 2025
-
Instacart stops the chaos in its tracks04:53 | December 17, 2025
-
Spielberg sends the internet abuzz with trailer for “Disclosure Day”04:24 | December 17, 2025
-
The Morning Show: December 1745:21 | December 17, 2025
-
Sigourney Weaver says “Avatar” Fire and Ash” pays homage to “Alien” in fun ways06:45 | December 16, 2025
-
The Morning Show: December 1645:42 | December 16, 2025
-
How AI is changing cancer care05:56 | December 16, 2025
-
Rob Reiner and son Nick argued at holiday party hours before murders: reports05:05 | December 16, 2025
-
Royal family reacts to Bondi Beach mass shooting in Australia06:15 | December 15, 2025
-
House cleaning tips for the morning after the party06:10 | December 15, 2025
-
The Morning Show: December 1545:37 | December 15, 2025
-
The Morning Show: December 1245:35 | December 12, 2025
How you can use yoga and meditation to calm negative thoughts
Description
June 14, 2021
Ally Maz, Vancouver-based yoga teacher and founder of Girlvana Yoga, shares tips for restoring mindfulness to connect your body and mind and release negative energy.
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