‘Rucking’ hits Lethbridge fitness scene and residents are swearing by it
There’s a new fitness trend in town, and it’s creating quite the buzz. It’s called rucking, which is basically walking with a little twist. The twist being some extra weight on your back or as the name suggests, in a ruck sac. Malika Karim finds out why Lethbridge residents are swearing by the new health regime.