Tips for dealing with stress, depression and anxiety
Videos
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Tips for dealing with stress, depression and anxiety
03:32 | February 5, 2018
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MAID lawsuit before B.C. Supreme Court
01:47 | 6 hours ago
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Dry January booze-free beverages
04:26 | January 12, 2026
-
Improved mental health with help of sports
01:53 | January 11, 2026
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YMCA Mental Wellness programs
05:08 | January 11, 2026
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MS patient calling out systematic failures in B.C. drug coverage
02:11 | January 10, 2026
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Canada’s new health nutrition labels
05:04 | January 10, 2026
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Health Matters: Millionaire Lottery supports transplant patients
04:48 | January 9, 2026
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UBC researchers tout stem cell breakthrough
02:07 | January 8, 2026
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A shortage of neurology specialists is forcing Interior Health to pause many appointments
02:18 | January 8, 2026
-
Health Matters: Breaking the silence around Alzheimer’s disease
04:39 | January 8, 2026
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B.C. moving to deregulate traditional Chinese medicine
04:19 | January 7, 2026
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B.C.’s drug decriminalization pilot project coming to an end
05:01 | January 6, 2026
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Health Matters: Protecting yourself from cervical cancer
05:15 | January 6, 2026
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Palma’s Picks: Reframing menopause and finding the power within
05:05 | January 4, 2026
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Rural emergency room closures continue in B.C.
02:04 | January 2, 2026
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B.C. paramedics’ union warns of potential job action
04:42 | January 2, 2026
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Hundreds flock to White Rock beach for the annual Polar Bear Swim
01:59 | January 1, 2026
-
Fort St. James ER closures spark more calls for change
02:18 | December 31, 2025
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Health Matters: National Men’s Health Strategy
04:51 | December 31, 2025
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New rules take effect for safer drug supply use
01:58 | December 30, 2025
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The Fellow in Yellow runs across Canada and makes his way to Victoria
02:13 | December 30, 2025
-
Mission ER temporarily closes overnight this week
02:10 | December 29, 2025
-
Global News Hour at 6 BC: Dec 28
15:30 | December 28, 2025
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Wrong hospital patient transported to Surrey home
02:19 | December 28, 2025
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New Year’s Resolutions
05:07 | December 27, 2025
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Top food stories of 2025
05:13 | December 27, 2025
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Global News Hour at 6 BC: Dec 26
13:10 | December 26, 2025
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Mission emergency room closing overnight for nine days due to doctor shortage
02:14 | December 26, 2025
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Month of Giving Back: Clay Tree Society
05:09 | December 24, 2025
-
Primary care clinic compensation model ending
01:57 | December 23, 2025
-
Stolen mobility bike recovered in Maple Ridge
01:31 | December 23, 2025
-
Tips for dealing with stress, depression and anxiety
03:32 | February 5, 2018
-
MAID lawsuit before B.C. Supreme Court
01:47 | 6 hours ago
-
Dry January booze-free beverages
04:26 | January 12, 2026
-
Improved mental health with help of sports
01:53 | January 11, 2026
-
YMCA Mental Wellness programs
05:08 | January 11, 2026
-
MS patient calling out systematic failures in B.C. drug coverage
02:11 | January 10, 2026
-
Canada’s new health nutrition labels
05:04 | January 10, 2026
-
Health Matters: Millionaire Lottery supports transplant patients
04:48 | January 9, 2026
-
UBC researchers tout stem cell breakthrough
02:07 | January 8, 2026
-
A shortage of neurology specialists is forcing Interior Health to pause many appointments
02:18 | January 8, 2026
-
Health Matters: Breaking the silence around Alzheimer’s disease
04:39 | January 8, 2026
-
B.C. moving to deregulate traditional Chinese medicine
04:19 | January 7, 2026
-
B.C.’s drug decriminalization pilot project coming to an end
05:01 | January 6, 2026
-
Health Matters: Protecting yourself from cervical cancer
05:15 | January 6, 2026
-
Palma’s Picks: Reframing menopause and finding the power within
05:05 | January 4, 2026
-
Rural emergency room closures continue in B.C.
02:04 | January 2, 2026
-
B.C. paramedics’ union warns of potential job action
04:42 | January 2, 2026
-
Hundreds flock to White Rock beach for the annual Polar Bear Swim
01:59 | January 1, 2026
-
Fort St. James ER closures spark more calls for change
02:18 | December 31, 2025
-
Health Matters: National Men’s Health Strategy
04:51 | December 31, 2025
-
New rules take effect for safer drug supply use
01:58 | December 30, 2025
-
The Fellow in Yellow runs across Canada and makes his way to Victoria
02:13 | December 30, 2025
-
Mission ER temporarily closes overnight this week
02:10 | December 29, 2025
-
Global News Hour at 6 BC: Dec 28
15:30 | December 28, 2025
-
Wrong hospital patient transported to Surrey home
02:19 | December 28, 2025
-
New Year’s Resolutions
05:07 | December 27, 2025
-
Top food stories of 2025
05:13 | December 27, 2025
-
Global News Hour at 6 BC: Dec 26
13:10 | December 26, 2025
-
Mission emergency room closing overnight for nine days due to doctor shortage
02:14 | December 26, 2025
-
Month of Giving Back: Clay Tree Society
05:09 | December 24, 2025
-
Primary care clinic compensation model ending
01:57 | December 23, 2025
-
Stolen mobility bike recovered in Maple Ridge
01:31 | December 23, 2025
Tips for dealing with stress, depression and anxiety
Description
February 5, 2018
February is Psychology Month. Psychologist Dr. Patrick Myers talks stress and anxiety and offers a few tips if you are suffering.
-
Tips for dealing with stress, depression and anxiety03:32 | February 5, 2018 -
MAID lawsuit before B.C. Supreme Court01:47 | 6 hours ago -
Dry January booze-free beverages04:26 | January 12, 2026 -
Improved mental health with help of sports01:53 | January 11, 2026 -
YMCA Mental Wellness programs05:08 | January 11, 2026 -
MS patient calling out systematic failures in B.C. drug coverage02:11 | January 10, 2026 -
Canada’s new health nutrition labels05:04 | January 10, 2026 -
Health Matters: Millionaire Lottery supports transplant patients04:48 | January 9, 2026 -
UBC researchers tout stem cell breakthrough02:07 | January 8, 2026 -
A shortage of neurology specialists is forcing Interior Health to pause many appointments02:18 | January 8, 2026 -
Health Matters: Breaking the silence around Alzheimer’s disease04:39 | January 8, 2026 -
B.C. moving to deregulate traditional Chinese medicine04:19 | January 7, 2026 -
B.C.’s drug decriminalization pilot project coming to an end05:01 | January 6, 2026 -
Health Matters: Protecting yourself from cervical cancer05:15 | January 6, 2026 -
Palma’s Picks: Reframing menopause and finding the power within05:05 | January 4, 2026 -
Rural emergency room closures continue in B.C.02:04 | January 2, 2026 -
B.C. paramedics’ union warns of potential job action04:42 | January 2, 2026 -
Hundreds flock to White Rock beach for the annual Polar Bear Swim01:59 | January 1, 2026 -
Fort St. James ER closures spark more calls for change02:18 | December 31, 2025 -
Health Matters: National Men’s Health Strategy04:51 | December 31, 2025 -
New rules take effect for safer drug supply use01:58 | December 30, 2025 -
The Fellow in Yellow runs across Canada and makes his way to Victoria02:13 | December 30, 2025 -
Mission ER temporarily closes overnight this week02:10 | December 29, 2025 -
Global News Hour at 6 BC: Dec 2815:30 | December 28, 2025 -
Wrong hospital patient transported to Surrey home02:19 | December 28, 2025 -
New Year’s Resolutions05:07 | December 27, 2025 -
Top food stories of 202505:13 | December 27, 2025 -
Global News Hour at 6 BC: Dec 2613:10 | December 26, 2025 -
Mission emergency room closing overnight for nine days due to doctor shortage02:14 | December 26, 2025 -
Month of Giving Back: Clay Tree Society05:09 | December 24, 2025 -
Primary care clinic compensation model ending01:57 | December 23, 2025 -
Stolen mobility bike recovered in Maple Ridge01:31 | December 23, 2025
-
Tips for dealing with stress, depression and anxiety03:32 | February 5, 2018
-
MAID lawsuit before B.C. Supreme Court01:47 | 6 hours ago
-
Dry January booze-free beverages04:26 | January 12, 2026
-
Improved mental health with help of sports01:53 | January 11, 2026
-
YMCA Mental Wellness programs05:08 | January 11, 2026
-
MS patient calling out systematic failures in B.C. drug coverage02:11 | January 10, 2026
-
Canada’s new health nutrition labels05:04 | January 10, 2026
-
Health Matters: Millionaire Lottery supports transplant patients04:48 | January 9, 2026
-
UBC researchers tout stem cell breakthrough02:07 | January 8, 2026
-
A shortage of neurology specialists is forcing Interior Health to pause many appointments02:18 | January 8, 2026
-
Health Matters: Breaking the silence around Alzheimer’s disease04:39 | January 8, 2026
-
B.C. moving to deregulate traditional Chinese medicine04:19 | January 7, 2026
-
B.C.’s drug decriminalization pilot project coming to an end05:01 | January 6, 2026
-
Health Matters: Protecting yourself from cervical cancer05:15 | January 6, 2026
-
Palma’s Picks: Reframing menopause and finding the power within05:05 | January 4, 2026
-
Rural emergency room closures continue in B.C.02:04 | January 2, 2026
-
B.C. paramedics’ union warns of potential job action04:42 | January 2, 2026
-
Hundreds flock to White Rock beach for the annual Polar Bear Swim01:59 | January 1, 2026
-
Fort St. James ER closures spark more calls for change02:18 | December 31, 2025
-
Health Matters: National Men’s Health Strategy04:51 | December 31, 2025
-
New rules take effect for safer drug supply use01:58 | December 30, 2025
-
The Fellow in Yellow runs across Canada and makes his way to Victoria02:13 | December 30, 2025
-
Mission ER temporarily closes overnight this week02:10 | December 29, 2025
-
Global News Hour at 6 BC: Dec 2815:30 | December 28, 2025
-
Wrong hospital patient transported to Surrey home02:19 | December 28, 2025
-
New Year’s Resolutions05:07 | December 27, 2025
-
Top food stories of 202505:13 | December 27, 2025
-
Global News Hour at 6 BC: Dec 2613:10 | December 26, 2025
-
Mission emergency room closing overnight for nine days due to doctor shortage02:14 | December 26, 2025
-
Month of Giving Back: Clay Tree Society05:09 | December 24, 2025
-
Primary care clinic compensation model ending01:57 | December 23, 2025
-
Stolen mobility bike recovered in Maple Ridge01:31 | December 23, 2025
Tips for dealing with stress, depression and anxiety
Description
February 5, 2018
February is Psychology Month. Psychologist Dr. Patrick Myers talks stress and anxiety and offers a few tips if you are suffering.
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