Managing your mental health after the holidays
Videos
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Managing your mental health after the holidays
03:26 | January 6, 2017
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Traffic Tips: LED headlight brightness
03:07 | 8 hours ago
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Health Matters: ‘Fair Care Everywhere’ campaign
04:57 | 8 hours ago
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Insurance expert on rising home insurance premiums
04:14 | 10 hours ago
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Rescue from West Vancouver trail prompts safety warning
00:30 | January 13, 2025
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Help cancer patients get to their appointments
04:50 | January 13, 2025
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The future of tech from CES 2025
05:00 | January 13, 2025
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A first-of-its-kind job summit for Canadians with disabilities
04:42 | January 12, 2025
-
Business News: Metro Vancouver real estate sales & Consumer Electronics Show 2025
05:31 | January 12, 2025
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Top tech gadgets 2025 from the CES in Las Vegas
05:08 | January 12, 2025
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Cooking Together: Lunar New Year
07:13 | January 12, 2025
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Wildfires continue to rage through LA
04:45 | January 12, 2025
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Climate scientist on Earth’s record-setting temperatures
04:59 | January 12, 2025
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Saturday Sips: Easy sips with no alcohol
05:53 | January 11, 2025
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Building fire safe communities
05:05 | January 11, 2025
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Lunar New Year celebrations for Year of the Snake
06:41 | January 11, 2025
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Five foods to kickstart your new year
05:11 | January 11, 2025
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Trudeau’s resignation impact on B.C.
05:07 | January 11, 2025
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Earth recorded its hottest year ever in 2024
00:44 | January 10, 2025
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BIV: December job numbers, salary survey
02:51 | January 10, 2025
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Local society creates sisterhood for immigrant women
01:48 | January 10, 2025
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Health Matters: Lottery funding helps support machine learning in stroke research
04:27 | January 10, 2025
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Former Vancouver resident living in L.A. learns of wildfires while on vacation
04:01 | January 10, 2025
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Vancouver doctor on rising flu and RSV numbers in B.C.
04:16 | January 10, 2025
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Vancouver Warriors host San Diego Friday night
04:32 | January 9, 2025
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Poll suggests unchanged prospects for federal Liberals
03:24 | January 9, 2025
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L.A. wildfires: Experts in B.C. keep a close eye on situation
04:44 | January 9, 2025
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L.A. wildfires: ‘Cascading disaster’ unfolding as water hydrants run dry
04:19 | January 9, 2025
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BIV: Hotel prices in Canada during Eras tour
02:37 | January 8, 2025
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B.C. nurses rally ahead of contract negotiations
04:26 | January 8, 2025
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Wine growers on B.C.-Alberta wine agreement
04:36 | January 8, 2025
-
Trump’s escalating economic threats against Canada
04:34 | January 8, 2025
-
Managing your mental health after the holidays
03:26 | January 6, 2017
-
Traffic Tips: LED headlight brightness
03:07 | 8 hours ago
-
Health Matters: ‘Fair Care Everywhere’ campaign
04:57 | 8 hours ago
-
Insurance expert on rising home insurance premiums
04:14 | 10 hours ago
-
Rescue from West Vancouver trail prompts safety warning
00:30 | January 13, 2025
-
Help cancer patients get to their appointments
04:50 | January 13, 2025
-
The future of tech from CES 2025
05:00 | January 13, 2025
-
A first-of-its-kind job summit for Canadians with disabilities
04:42 | January 12, 2025
-
Business News: Metro Vancouver real estate sales & Consumer Electronics Show 2025
05:31 | January 12, 2025
-
Top tech gadgets 2025 from the CES in Las Vegas
05:08 | January 12, 2025
-
Cooking Together: Lunar New Year
07:13 | January 12, 2025
-
Wildfires continue to rage through LA
04:45 | January 12, 2025
-
Climate scientist on Earth’s record-setting temperatures
04:59 | January 12, 2025
-
Saturday Sips: Easy sips with no alcohol
05:53 | January 11, 2025
-
Building fire safe communities
05:05 | January 11, 2025
-
Lunar New Year celebrations for Year of the Snake
06:41 | January 11, 2025
-
Five foods to kickstart your new year
05:11 | January 11, 2025
-
Trudeau’s resignation impact on B.C.
05:07 | January 11, 2025
-
Earth recorded its hottest year ever in 2024
00:44 | January 10, 2025
-
BIV: December job numbers, salary survey
02:51 | January 10, 2025
-
Local society creates sisterhood for immigrant women
01:48 | January 10, 2025
-
Health Matters: Lottery funding helps support machine learning in stroke research
04:27 | January 10, 2025
-
Former Vancouver resident living in L.A. learns of wildfires while on vacation
04:01 | January 10, 2025
-
Vancouver doctor on rising flu and RSV numbers in B.C.
04:16 | January 10, 2025
-
Vancouver Warriors host San Diego Friday night
04:32 | January 9, 2025
-
Poll suggests unchanged prospects for federal Liberals
03:24 | January 9, 2025
-
L.A. wildfires: Experts in B.C. keep a close eye on situation
04:44 | January 9, 2025
-
L.A. wildfires: ‘Cascading disaster’ unfolding as water hydrants run dry
04:19 | January 9, 2025
-
BIV: Hotel prices in Canada during Eras tour
02:37 | January 8, 2025
-
B.C. nurses rally ahead of contract negotiations
04:26 | January 8, 2025
-
Wine growers on B.C.-Alberta wine agreement
04:36 | January 8, 2025
-
Trump’s escalating economic threats against Canada
04:34 | January 8, 2025
Managing your mental health after the holidays
Description
January 6, 2017
Experts say self-care is a really important way to prevent the January blues. Clinical therapist Michele Kambolis explains how to step back and take care of your mental health after a busy holiday season.
-
Managing your mental health after the holidays03:26 | January 6, 2017
-
Traffic Tips: LED headlight brightness03:07 | 8 hours ago
-
Health Matters: ‘Fair Care Everywhere’ campaign04:57 | 8 hours ago
-
Insurance expert on rising home insurance premiums04:14 | 10 hours ago
-
Rescue from West Vancouver trail prompts safety warning00:30 | January 13, 2025
-
Help cancer patients get to their appointments04:50 | January 13, 2025
-
The future of tech from CES 202505:00 | January 13, 2025
-
A first-of-its-kind job summit for Canadians with disabilities04:42 | January 12, 2025
-
Business News: Metro Vancouver real estate sales & Consumer Electronics Show 202505:31 | January 12, 2025
-
Top tech gadgets 2025 from the CES in Las Vegas05:08 | January 12, 2025
-
Cooking Together: Lunar New Year07:13 | January 12, 2025
-
Wildfires continue to rage through LA04:45 | January 12, 2025
-
Climate scientist on Earth’s record-setting temperatures04:59 | January 12, 2025
-
Saturday Sips: Easy sips with no alcohol05:53 | January 11, 2025
-
Building fire safe communities05:05 | January 11, 2025
-
Lunar New Year celebrations for Year of the Snake06:41 | January 11, 2025
-
Five foods to kickstart your new year05:11 | January 11, 2025
-
Trudeau’s resignation impact on B.C.05:07 | January 11, 2025
-
Earth recorded its hottest year ever in 202400:44 | January 10, 2025
-
BIV: December job numbers, salary survey02:51 | January 10, 2025
-
Local society creates sisterhood for immigrant women01:48 | January 10, 2025
-
Health Matters: Lottery funding helps support machine learning in stroke research04:27 | January 10, 2025
-
Former Vancouver resident living in L.A. learns of wildfires while on vacation04:01 | January 10, 2025
-
Vancouver doctor on rising flu and RSV numbers in B.C.04:16 | January 10, 2025
-
Vancouver Warriors host San Diego Friday night04:32 | January 9, 2025
-
Poll suggests unchanged prospects for federal Liberals03:24 | January 9, 2025
-
L.A. wildfires: Experts in B.C. keep a close eye on situation04:44 | January 9, 2025
-
L.A. wildfires: ‘Cascading disaster’ unfolding as water hydrants run dry04:19 | January 9, 2025
-
BIV: Hotel prices in Canada during Eras tour02:37 | January 8, 2025
-
B.C. nurses rally ahead of contract negotiations04:26 | January 8, 2025
-
Wine growers on B.C.-Alberta wine agreement04:36 | January 8, 2025
-
Trump’s escalating economic threats against Canada04:34 | January 8, 2025
-
Managing your mental health after the holidays03:26 | January 6, 2017
-
Traffic Tips: LED headlight brightness03:07 | 8 hours ago
-
Health Matters: ‘Fair Care Everywhere’ campaign04:57 | 8 hours ago
-
Insurance expert on rising home insurance premiums04:14 | 10 hours ago
-
Rescue from West Vancouver trail prompts safety warning00:30 | January 13, 2025
-
Help cancer patients get to their appointments04:50 | January 13, 2025
-
The future of tech from CES 202505:00 | January 13, 2025
-
A first-of-its-kind job summit for Canadians with disabilities04:42 | January 12, 2025
-
Business News: Metro Vancouver real estate sales & Consumer Electronics Show 202505:31 | January 12, 2025
-
Top tech gadgets 2025 from the CES in Las Vegas05:08 | January 12, 2025
-
Cooking Together: Lunar New Year07:13 | January 12, 2025
-
Wildfires continue to rage through LA04:45 | January 12, 2025
-
Climate scientist on Earth’s record-setting temperatures04:59 | January 12, 2025
-
Saturday Sips: Easy sips with no alcohol05:53 | January 11, 2025
-
Building fire safe communities05:05 | January 11, 2025
-
Lunar New Year celebrations for Year of the Snake06:41 | January 11, 2025
-
Five foods to kickstart your new year05:11 | January 11, 2025
-
Trudeau’s resignation impact on B.C.05:07 | January 11, 2025
-
Earth recorded its hottest year ever in 202400:44 | January 10, 2025
-
BIV: December job numbers, salary survey02:51 | January 10, 2025
-
Local society creates sisterhood for immigrant women01:48 | January 10, 2025
-
Health Matters: Lottery funding helps support machine learning in stroke research04:27 | January 10, 2025
-
Former Vancouver resident living in L.A. learns of wildfires while on vacation04:01 | January 10, 2025
-
Vancouver doctor on rising flu and RSV numbers in B.C.04:16 | January 10, 2025
-
Vancouver Warriors host San Diego Friday night04:32 | January 9, 2025
-
Poll suggests unchanged prospects for federal Liberals03:24 | January 9, 2025
-
L.A. wildfires: Experts in B.C. keep a close eye on situation04:44 | January 9, 2025
-
L.A. wildfires: ‘Cascading disaster’ unfolding as water hydrants run dry04:19 | January 9, 2025
-
BIV: Hotel prices in Canada during Eras tour02:37 | January 8, 2025
-
B.C. nurses rally ahead of contract negotiations04:26 | January 8, 2025
-
Wine growers on B.C.-Alberta wine agreement04:36 | January 8, 2025
-
Trump’s escalating economic threats against Canada04:34 | January 8, 2025
Managing your mental health after the holidays
Description
January 6, 2017
Experts say self-care is a really important way to prevent the January blues. Clinical therapist Michele Kambolis explains how to step back and take care of your mental health after a busy holiday season.
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