Mind & body connection for physical fitness
Videos
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Mind & body connection for physical fitness
04:26 | March 16, 2025
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Celebrating Asian Heritage Month with congee
06:10 | 5 hours ago
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Money Matters: Personal insolvencies in BC increasing
03:59 | 6 hours ago
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Transit alliance launches campaign for full B.C. intercity bus network
04:23 | 6 hours ago
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40 years of North Shore girls soccer
01:54 | April 27, 2026
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Tech Talk: JetBlue accused of surveillance pricing & crypto scam in the Strait of Hormuz
03:42 | April 27, 2026
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Palma’s Picks: Looking back can help move you forward
04:18 | April 26, 2026
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Ask an Expert: Healing one year after Lapu Lapu Day tragedy
05:50 | April 26, 2026
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Anniversary of Lapu Lapu Day tragedy
05:18 | April 26, 2026
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Celebrating a 40 year career
11:48 | April 26, 2026
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Cooking Together: Apple and Pecan Stuffed French Toast
06:02 | April 26, 2026
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BC post-secondary review
04:19 | April 26, 2026
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Business News: Rising cost of food outpacing overall inflation rate
04:01 | April 26, 2026
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Saturday Sips: Recommendations for spring wine sips
05:12 | April 25, 2026
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Weekend Tee: Johnston Meier Insurance Sandpiper Open
04:52 | April 25, 2026
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B.C. hospitality industry calls on province to rethink U.S. liquor ban
05:41 | April 25, 2026
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Whitecaps host last match at BC Place until August
04:56 | April 25, 2026
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Push for clinical trial innovation plan
04:56 | April 25, 2026
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48th annual BC Country Music Awards
04:29 | April 25, 2026
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Advocates say serious gaps remain in B.C.’s mental health care system
05:56 | April 25, 2026
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Police perspectives on BC’s drug decriminalization policy
05:01 | April 24, 2026
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B.C. nurses prepare for strike vote as contract talks stall
04:44 | April 23, 2026
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Destination Canada tourism outlook calls for banner year in 2026
04:26 | April 23, 2026
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U.S. demands more concessions ahead of CUSMA trade talks
04:08 | April 23, 2026
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B.C. postpones plans to change DRIPA
05:19 | April 21, 2026
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Produce prices surging
04:40 | April 21, 2026
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U.S.-Iran ceasefire deadline looms
04:25 | April 21, 2026
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Traffic Tips: E-scooter safety
02:51 | April 21, 2026
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“Renovation Resort” is back for Season 3
04:58 | April 20, 2026
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Health Matters: Talking to teens about the risks of cannabis poisoning
04:01 | April 20, 2026
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BIA Week: Small businesses investing in their communities
04:19 | April 20, 2026
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Paid parking confusion at Spanish Banks
01:46 | April 19, 2026
-
Mind & body connection for physical fitness
04:26 | March 16, 2025
-
Celebrating Asian Heritage Month with congee
06:10 | 5 hours ago
-
Money Matters: Personal insolvencies in BC increasing
03:59 | 6 hours ago
-
Transit alliance launches campaign for full B.C. intercity bus network
04:23 | 6 hours ago
-
40 years of North Shore girls soccer
01:54 | April 27, 2026
-
Tech Talk: JetBlue accused of surveillance pricing & crypto scam in the Strait of Hormuz
03:42 | April 27, 2026
-
Palma’s Picks: Looking back can help move you forward
04:18 | April 26, 2026
-
Ask an Expert: Healing one year after Lapu Lapu Day tragedy
05:50 | April 26, 2026
-
Anniversary of Lapu Lapu Day tragedy
05:18 | April 26, 2026
-
Celebrating a 40 year career
11:48 | April 26, 2026
-
Cooking Together: Apple and Pecan Stuffed French Toast
06:02 | April 26, 2026
-
BC post-secondary review
04:19 | April 26, 2026
-
Business News: Rising cost of food outpacing overall inflation rate
04:01 | April 26, 2026
-
Saturday Sips: Recommendations for spring wine sips
05:12 | April 25, 2026
-
Weekend Tee: Johnston Meier Insurance Sandpiper Open
04:52 | April 25, 2026
-
B.C. hospitality industry calls on province to rethink U.S. liquor ban
05:41 | April 25, 2026
-
Whitecaps host last match at BC Place until August
04:56 | April 25, 2026
-
Push for clinical trial innovation plan
04:56 | April 25, 2026
-
48th annual BC Country Music Awards
04:29 | April 25, 2026
-
Advocates say serious gaps remain in B.C.’s mental health care system
05:56 | April 25, 2026
-
Police perspectives on BC’s drug decriminalization policy
05:01 | April 24, 2026
-
B.C. nurses prepare for strike vote as contract talks stall
04:44 | April 23, 2026
-
Destination Canada tourism outlook calls for banner year in 2026
04:26 | April 23, 2026
-
U.S. demands more concessions ahead of CUSMA trade talks
04:08 | April 23, 2026
-
B.C. postpones plans to change DRIPA
05:19 | April 21, 2026
-
Produce prices surging
04:40 | April 21, 2026
-
U.S.-Iran ceasefire deadline looms
04:25 | April 21, 2026
-
Traffic Tips: E-scooter safety
02:51 | April 21, 2026
-
“Renovation Resort” is back for Season 3
04:58 | April 20, 2026
-
Health Matters: Talking to teens about the risks of cannabis poisoning
04:01 | April 20, 2026
-
BIA Week: Small businesses investing in their communities
04:19 | April 20, 2026
-
Paid parking confusion at Spanish Banks
01:46 | April 19, 2026
Mind & body connection for physical fitness
Description
March 16, 2025
As we get closer to spring, many start thinking about getting in shape for the summer.
Joining us now is clinical psychologist Dr. Monica Vermani to discuss why getting back into shape isn't just a physical thing.
-
Mind & body connection for physical fitness04:26 | March 16, 2025 -
Celebrating Asian Heritage Month with congee06:10 | 5 hours ago -
Money Matters: Personal insolvencies in BC increasing03:59 | 6 hours ago -
Transit alliance launches campaign for full B.C. intercity bus network04:23 | 6 hours ago -
40 years of North Shore girls soccer01:54 | April 27, 2026 -
Tech Talk: JetBlue accused of surveillance pricing & crypto scam in the Strait of Hormuz03:42 | April 27, 2026 -
Palma’s Picks: Looking back can help move you forward04:18 | April 26, 2026 -
Ask an Expert: Healing one year after Lapu Lapu Day tragedy05:50 | April 26, 2026 -
Anniversary of Lapu Lapu Day tragedy05:18 | April 26, 2026 -
Celebrating a 40 year career11:48 | April 26, 2026 -
Cooking Together: Apple and Pecan Stuffed French Toast06:02 | April 26, 2026 -
BC post-secondary review04:19 | April 26, 2026 -
Business News: Rising cost of food outpacing overall inflation rate04:01 | April 26, 2026 -
Saturday Sips: Recommendations for spring wine sips05:12 | April 25, 2026 -
Weekend Tee: Johnston Meier Insurance Sandpiper Open04:52 | April 25, 2026 -
B.C. hospitality industry calls on province to rethink U.S. liquor ban05:41 | April 25, 2026 -
Whitecaps host last match at BC Place until August04:56 | April 25, 2026 -
Push for clinical trial innovation plan04:56 | April 25, 2026 -
48th annual BC Country Music Awards04:29 | April 25, 2026 -
Advocates say serious gaps remain in B.C.’s mental health care system05:56 | April 25, 2026 -
Police perspectives on BC’s drug decriminalization policy05:01 | April 24, 2026 -
B.C. nurses prepare for strike vote as contract talks stall04:44 | April 23, 2026 -
Destination Canada tourism outlook calls for banner year in 202604:26 | April 23, 2026 -
U.S. demands more concessions ahead of CUSMA trade talks04:08 | April 23, 2026 -
B.C. postpones plans to change DRIPA05:19 | April 21, 2026 -
Produce prices surging04:40 | April 21, 2026 -
U.S.-Iran ceasefire deadline looms04:25 | April 21, 2026 -
Traffic Tips: E-scooter safety02:51 | April 21, 2026 -
“Renovation Resort” is back for Season 304:58 | April 20, 2026 -
Health Matters: Talking to teens about the risks of cannabis poisoning04:01 | April 20, 2026 -
BIA Week: Small businesses investing in their communities04:19 | April 20, 2026 -
Paid parking confusion at Spanish Banks01:46 | April 19, 2026
-
Mind & body connection for physical fitness04:26 | March 16, 2025
-
Celebrating Asian Heritage Month with congee06:10 | 5 hours ago
-
Money Matters: Personal insolvencies in BC increasing03:59 | 6 hours ago
-
Transit alliance launches campaign for full B.C. intercity bus network04:23 | 6 hours ago
-
40 years of North Shore girls soccer01:54 | April 27, 2026
-
Tech Talk: JetBlue accused of surveillance pricing & crypto scam in the Strait of Hormuz03:42 | April 27, 2026
-
Palma’s Picks: Looking back can help move you forward04:18 | April 26, 2026
-
Ask an Expert: Healing one year after Lapu Lapu Day tragedy05:50 | April 26, 2026
-
Anniversary of Lapu Lapu Day tragedy05:18 | April 26, 2026
-
Celebrating a 40 year career11:48 | April 26, 2026
-
Cooking Together: Apple and Pecan Stuffed French Toast06:02 | April 26, 2026
-
BC post-secondary review04:19 | April 26, 2026
-
Business News: Rising cost of food outpacing overall inflation rate04:01 | April 26, 2026
-
Saturday Sips: Recommendations for spring wine sips05:12 | April 25, 2026
-
Weekend Tee: Johnston Meier Insurance Sandpiper Open04:52 | April 25, 2026
-
B.C. hospitality industry calls on province to rethink U.S. liquor ban05:41 | April 25, 2026
-
Whitecaps host last match at BC Place until August04:56 | April 25, 2026
-
Push for clinical trial innovation plan04:56 | April 25, 2026
-
48th annual BC Country Music Awards04:29 | April 25, 2026
-
Advocates say serious gaps remain in B.C.’s mental health care system05:56 | April 25, 2026
-
Police perspectives on BC’s drug decriminalization policy05:01 | April 24, 2026
-
B.C. nurses prepare for strike vote as contract talks stall04:44 | April 23, 2026
-
Destination Canada tourism outlook calls for banner year in 202604:26 | April 23, 2026
-
U.S. demands more concessions ahead of CUSMA trade talks04:08 | April 23, 2026
-
B.C. postpones plans to change DRIPA05:19 | April 21, 2026
-
Produce prices surging04:40 | April 21, 2026
-
U.S.-Iran ceasefire deadline looms04:25 | April 21, 2026
-
Traffic Tips: E-scooter safety02:51 | April 21, 2026
-
“Renovation Resort” is back for Season 304:58 | April 20, 2026
-
Health Matters: Talking to teens about the risks of cannabis poisoning04:01 | April 20, 2026
-
BIA Week: Small businesses investing in their communities04:19 | April 20, 2026
-
Paid parking confusion at Spanish Banks01:46 | April 19, 2026
Mind & body connection for physical fitness
Description
March 16, 2025
As we get closer to spring, many start thinking about getting in shape for the summer.
Joining us now is clinical psychologist Dr. Monica Vermani to discuss why getting back into shape isn't just a physical thing.
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