Chilly weather keeping you from the gym? Fear not! Fitness expert Tim Irvine is here to guide you on setting up a budget-friendly and effective at-home gym. Discover how upgrading your home equipment can serve as a motivational boost for those New Year resolutions. Tim also shares essential tools for your home gym, from foam rollers to long circle bands and adjustable weights.
The Morning Show
No Gym, no problem: Affordable home fitness hacks
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