New Year's Resolution

• Thinking about Dry January? Things to consider when cutting back on alcohol

  From starting small and using money as a motivator to considering the mental health benefits, a psychologist shares some tips on cutting back or cutting out booze.

  Health

  Jan 3
  
• Planning to make a New Year’s resolution? Why so many fail and what to do about it

  Whether it’s starting a new diet, reading more, travelling more or spending less time on your cellphone, New Year’s resolutions are always harder to carry out than they seem.

  Canada

  Jan 1
  
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• Local Calgary breweries crafting up non-alcoholic options for dry January

  The timing of cutting out booze for 31 days likely isn't coincidental, as many people are more indulgent and loose with their diets over the holiday break.

  Canada

  Jan 5, 2022
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• COVID-19: Alberta fitness industry reacts to latest Ontario public health measures

  The spread of Omicron is the latest in a series of setbacks that the fitness industry has faced since the start of the pandemic, including a number of closures since March 2020.

  Health

  Jan 3, 2022
• New Year’s Resolution: Can I hit a golf ball 300 yards?

  Mike Arsenault is working with golf instructor Stew Bannatyne to rebuild his swing — and perhaps even learn how to hit a golf ball 300 yards this year.

  Sports

  Jan 9, 2021
• Fewer Canadians plan to take up dieting as New Year’s resolution, survey finds

  The poll found that only 30 per cent of Canadians surveyed plan on changing their diet and eating healthier in 2021 -- a 28 per cent drop compared with last year.

  Canada

  Dec 18, 2020
• Joe McFarland: Appreciating the small things in 2019

  I used to make what I called "lifestyle changes." This year, I figured I would get back on that train as I admittedly let it slip in recent years.

  Blogs

  Jan 3, 2019
• Super Awesome Science Show: New Year’s rehabilitation

  On this week’s podcast episode of the Super Awesome Science Show, we pledge to get to the bottom of why New Year's resolutions don’t work.

  Blogs

  Jan 1, 2019
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• Montrealers make New Year’s resolutions for themselves and their city

  What's your New Year's resolution? What should Montreal's resolution be?

  Lifestyle

  Dec 31, 2018
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• How to learn a new language: Expert advice for acing your New Year’s resolution

  Learning a new language can be an ambitious but rewarding New Year’s resolution — especially if you’re learning it for love.

  World

  Dec 29, 2018