New Year's Resolution
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Thinking about Dry January? Things to consider when cutting back on alcoholFrom starting small and using money as a motivator to considering the mental health benefits, a psychologist shares some tips on cutting back or cutting out booze.HealthJan 3, 2023
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Planning to make a New Year’s resolution? Why so many fail and what to do about itWhether it’s starting a new diet, reading more, travelling more or spending less time on your cellphone, New Year’s resolutions are always harder to carry out than they seem.CanadaJan 1, 2023
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Local Calgary breweries crafting up non-alcoholic options for dry JanuaryThe timing of cutting out booze for 31 days likely isn't coincidental, as many people are more indulgent and loose with their diets over the holiday break.CanadaJan 5, 2022
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COVID-19: Alberta fitness industry reacts to latest Ontario public health measuresThe spread of Omicron is the latest in a series of setbacks that the fitness industry has faced since the start of the pandemic, including a number of closures since March 2020.HealthJan 3, 2022
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New Year’s Resolution: Can I hit a golf ball 300 yards?Mike Arsenault is working with golf instructor Stew Bannatyne to rebuild his swing — and perhaps even learn how to hit a golf ball 300 yards this year.SportsJan 9, 2021
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Fewer Canadians plan to take up dieting as New Year’s resolution, survey findsThe poll found that only 30 per cent of Canadians surveyed plan on changing their diet and eating healthier in 2021 -- a 28 per cent drop compared with last year.CanadaDec 18, 2020
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Joe McFarland: Appreciating the small things in 2019I used to make what I called "lifestyle changes." This year, I figured I would get back on that train as I admittedly let it slip in recent years.FeaturesJan 3, 2019
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Super Awesome Science Show: New Year’s rehabilitationOn this week’s podcast episode of the Super Awesome Science Show, we pledge to get to the bottom of why New Year's resolutions don’t work.HealthJan 1, 2019
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Montrealers make New Year’s resolutions for themselves and their cityWhat's your New Year's resolution? What should Montreal's resolution be?LifestyleDec 31, 2018
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How to learn a new language: Expert advice for acing your New Year’s resolutionLearning a new language can be an ambitious but rewarding New Year’s resolution — especially if you’re learning it for love.WorldDec 29, 2018
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