Intermittent Fasting
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What is intermittent fasting? A look at its potential health benefitsIntermittent fasting, which is time-restricted eating, is among a growing number of weight loss regimes that have risen in popularity.HealthOct 28, 2023
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Intermittent Fasting: Rising in popularity as weight-loss plan"I think the reason [for] that resurgence of interest is really the fact that it works."CanadaJan 2, 2019
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Want to lose weight? Eat dinner at 2 p.m. to burn calories and boost fat lossIf you're trying to lose weight and burn fat, a new study suggests that eating dinner at 2 p.m. or skipping it altogether could help in a handful of ways.HealthNov 3, 2016
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