Healthy Eating Recipes

• This simple new urine test can detect if you have a healthy diet

  British scientists say they’ve developed a five-minute urine test that could tell if you have a healthy diet. The quick test looks at how much fat, sugar, fibre and protein you’re eating.

  Health

  Jan 18, 2017
  
• 5 ways you’re sabotaging your ‘healthy’ lunchtime sandwich

  New research is warning that your so-called healthy sandwich is more likely a calorie-bomb. Here are five mistakes you're probably making.

  Health

  Aug 1, 2016
  
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• Want to lose weight? This tactic will help you cut calories from each meal

  Gorging on a burger and fries when you were supposed to have a salad? New research is offering you a new tactic to make healthier choices at mealtime.

  Health

  Jul 29, 2016