Happiness

• How to stay resilient when every day feels the same during COVID-19 pandemic

  Author of ‘The Happiness Equation’ Neil Pasricha joins 'The Morning Show' with tips on how to build your resilience as we move through the third wave of the pandemic.

  Lifestyle

  Apr 29, 2021
  
• ‘We are already doing enough’: Giving yourself permission to be lazy

  Canadians struggling to find a work-life balance are facing increased burnout. Experts say leaning into our laziness can help our physical and mental health in the long-run.

  Lifestyle

  Apr 4, 2021
  
• Advertisement
• Canada drops out of top 10 in latest World Happiness Report

  Finland is the happiest country on Earth even during a pandemic, according to the UN's World Happiness Index.

  Trending

  Mar 22, 2021
• Advertisement
• COVID-19: Ipsos poll finds many pandemic-weary Canadians turning to nature for relief

  A recent Ipsos poll confirms what many suspected: Canadians are indeed turning to nature in significant numbers to help them cope with the impacts of the pandemic.

  Canada

  Jan 28, 2021
• Why you should rethink New Year’s resolutions in 2021

  Experts say it is time to get in touch with our feelings and focus less on unattainable goals when making resolutions.

  Lifestyle

  Jan 10, 2021
• More Canadians report being happier after age 55, a new survey suggests

  The study asked Canadians to rate their level of happiness on a scale of one to 10.

  Canada

  Jun 24, 2019
• Canada slips spots on annual World Happiness Index, Finland takes 1st

  Canada has fallen two spots on an annual ranking of global happiness — but remains in the top 10.

  World

  Mar 20, 2019
• Does the pursuit of happiness actually make you happy?

  Constantly chasing happiness can actually make you sadder, psychologists say.

  Health

  Jan 27, 2019
• Advertisement
• How to beat the winter blues, according to a ‘happiness doctor’

  It's no wonder the third Monday of January is called "Blue Monday," commonly known as the most depressing day of the year.

  Jan 16, 2019
• Advertisement
• Sorry city dwellers, Canadians are happier living in small towns: report

  Researchers at McGill University and the Vancouver School of Economics have some bad news for Canadians living in big cities.

  Canada

  May 18, 2018