The study asked Canadians to rate their level of happiness on a scale of one to 10.

Canada has fallen two spots on an annual ranking of global happiness — but remains in the top 10.

Constantly chasing happiness can actually make you sadder, psychologists say.

It's no wonder the third Monday of January is called "Blue Monday," commonly known as the most depressing day of the year.

Researchers at McGill University and the Vancouver School of Economics have some bad news for Canadians living in big cities.

Can you learn how to be happy? Thousands of Yale students are taking a class to find out.

A study says it's all about timing when it comes to a happy life.

Meik Wiking, The CEO of the Happiness Research Institute in Copenhagen shares his secrets to happiness.

The news might be depressing, but many Peterborough residents say there's plenty to be thankful for this holiday weekend.

"Certain things like meditation, gratitude, compassion, going out of your way to help others not just wait for people to help you but be one of those people who helps others," psychologist Ed Diener said. "And we know that that's a very good way to make yourself happier... no matter where you live."