Melissa’s Road Race faces last year in Banff
After nearly 40 years, this weekend could be the last for a massive run in Banff. Continue reading
Fitness
Kingston man Andrew Roach places 4th at the Canadian Hercules competition
By Nikki Jhutti Videographer
Andrew Roach was one of 13 athletes to qualify for the Canadian Hercules. The 33-year-old was just shy of the podium, placing 4th in the competition. Continue reading
Your gym equipment is covered in bacteria – but can it make you sick?
Gyms are breeding grounds for bacteria and viruses. Canadian microbiologist Jason Tetro reveals your chances of getting sick, and which equipment has the most germs. Continue reading
Seniors’ centre in Cobourg receives funding boost from province
The Ontario government is handing over more than $56K to help keep a seniors’ centre in Cobourg vital in the community. Continue reading
Fredericton firefighters prepare to host and compete in FireFit challenge
Fredericton firefighters are gearing up to host the 2017 Atlantic Regional FireFit Challenge and are hard at work training for the competition. Continue reading
7 spots in Edmonton where you can work out for free
Edmonton is home to seven outdoor fitness parks, which offer everything from strength cardio equipment to fitness tips and information on living a healthy lifestyle. Continue reading
Canadian docs made a protein powder specifically for seniors’ muscles. Here’s why
When you think of protein powder, you often think of body builders with bulky muscles and chiseled chests. But what about seniors? Continue reading
Cobourg Lawn Bowling Club marks 110 years
Cobourg Lawn Bowling Club turns 110. To mark the occasion, CHEX-TV interviewed club members and took a stroll through the history of the club. Continue reading
Peterborough bodybuilder qualifies for national competition
Kalli Sheppard, 22, of Peterborough will compete at he 2017 Figure, Fitness and Physique Canadian Nationals July 29th in Surrey BC. Continue reading
Sport for Life Centre opens new facilities
By Timm Bruch Reporter
The Sport for Life Centre unveiled stage two of its facility expansion today with multiple brand new fitness centres. Continue reading
