Fitness

• COVID-19 have you sitting more? Here’s how to ease back into a fitness routine

  Working out can help with the mental stress of COVID-19 life, and that's a good reason to get back into a fitness routine, fitness experts say.

  Health

  May 11
• GYMVMT to close some locations after bankruptcy filing, vows to keep fighting

  International Fitness Holdings operates 21 gyms in Calgary and Edmonton including GYMVMT and ClubFit.

  Consumer

  Apr 28
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• Amid calls to spend more time outdoors, some say running is seeing a pandemic boom

  "It feels a bit like it was in the 1990s when the marathon boom was on and the triathlons and marathons all took off. It's a bit déjà vu, you might say."

  Lifestyle

  Apr 12
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• Montreal fitness centres reopen to eager gymgoers after 6-month COVID-19 shutdown

  Montreal fitness centres in red zones reopened their doors Friday morning with large fanfare as gymgoers are eager to get back into shape.

  Health

  Mar 26
• Montreal gyms prepare to re-open following nearly six-month COVID-19 shutdown

  Gyms located in Montreal’s red zone will be allowed to re-open Friday, but with limited capacity and additional safety measures.

  Consumer

  Mar 25
• Is it safe to wear face masks while exercising? Experts weigh in

  While studies suggest that masking can reduce performance and increase carbon dioxide levels during exercise, some experts say it is safe for healthy adults.

  Health

  Mar 8
• Recreational facilities, programs reopen in London following return to red-control: city officials

  London-Middlesex returned to the red-control tier of the framework on Tuesday as it left the provincewide stay-at-home order put in place last month.

  Feb 18
• Siblings not allowed to train together at Manitoba fitness facilities

  A local gym owner is perplexed after being told siblings can't train together privately in her gym.

  Health

  Feb 16
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• Fit parents are more likely to have fit children: Statistics Canada

  Parental genes, schooling, role modelling as well as the household environment influences the fitness levels of a child, a StatCan researcher says.

  Health

  Jan 21
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• Fitness industry wants seat at the table to discuss reopening in Manitoba

  The Fitness Industry Council of Canada is calling on the province to work with Manitoba gym owners to allow them to reopen as changes to the COVID-19 lockdown are considered.

  Health

  Jan 21