Dr. David Atler
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Trying to lose weight? Cut out this much sitting at workNew research suggests that getting out of your chair for 71 minutes a day during your workday could make a difference long-term.HealthApr 20, 2016
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Here’s how long you should spend on your feet for better heart healthAustralian doctors say they’ve figured out how long you should be standing and moving around daily to improve on your heart health.HealthJul 31, 2015
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4 ways to combat sitting diseaseSitting for long periods of time increases your risk of disease and death. Here are 4 ways to cut down on sedentary time during your day.HealthJan 19, 2015
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Why too much sitting time increases risk of disease even if you exerciseA new Canadian study is warning that too much sedentary time is putting you at risk of disease and death – even if you exercise regularly.CanadaJan 19, 2015
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