Diet Trends

• Paleo, WW and other fad diets aren’t ‘sustainable’: expert

  Some "fad diets" may seem to work in the short term, but few are actually sustainable, say experts.

  Lifestyle

  Jan 10, 2020
  
• Food for thought: the growing vegan and vegetarian industries

  'The vegan and vegetarian market has exploded. The demand is there.'

  Lifestyle

  Oct 19, 2018
  
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• Detox or cleanse? You may want to try ‘clean eating’ instead

  Why a Toronto dietitian suggests eating clean - focusing on fruits, vegetables, whole grains and lean protein - instead of doing a detox or cleanse.

  Health

  Jan 15, 2015
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• Reality check: Are low carb diets better than low fat for weight loss?

  Which is better for weight loss – a low-fat or low-carbohydrate diet? It’s a question researchers attempted to answer, unknowingly unleashing an uproar.

  Health

  Sep 26, 2014
• What LeBron James says he ate for 67 days for dramatic weight loss

  For more than two months, NBA star LeBron James says he lived off of whole foods and avoided processed fare in an attempt to slim down.

  Health

  Sep 25, 2014
• Atkins to South Beach: diets garner similar results, Canadian study suggests

  Atkins, Weight Watchers, Jenny Craig. A new Canadian study suggests that it doesn’t matter what diet you take on – they all garner similar results.

  Canada

  Sep 2, 2014