Diet Advice
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Mediterranean Diet is ‘gone,’ says World Health Organization – but is it?According to WHO, children in places that eat the Mediterranean diet are consuming more sugar, and it's causing obesity rates to rise.HealthMay 31, 2018
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Avoid these 7 foods if you have a problem with heartburnHeartburn is different for everyone, but there are common foods that are more likely to trigger the unpleasant burning sensation.HealthOct 5, 2017
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Eat 10 servings of fruits and vegetables a day to live longer, new study saysCurrent Canadian guidelines already ask for Canadians to consume five to 10 servings a day, but not everyone is meeting that goal.HealthFeb 23, 2017
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