Cold-weather Run
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How winter running can boost endurance and reduce risk of injury — and get you ready for springExperts say winter workouts can help you run faster and longer come spring but they recommend taking some precautions before lacing up and heading out the door.HealthJan 3, 2020
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Winnipeg runner’s trek in support of Siloam Mission continues in the coldRunner Junel Malapad has already surpassed his goal of $5,000 for Siloam Mission throughout his 150-mile route, which began on Wednesday.Dec 28, 2018
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