Alberta could start Step 2 of its plan to ease restrictions as early as March 1. That means some businesses could find out they're allowed to reopen that very day.

A yet-to-be-published study says it's okay to wear a mask, but social distance and hand washing are still the most effective ways to prevent spread of COVID-19.

Albertans sit for an average of nine hours a day during the week, and 8.5 hours per day on the weekend. This includes time at work, the commute, eating meals and screen time, like watching television.