Seared Halibut and Maestro® Sweet Bell Pepper Puree with a Symphony™ Heirloom Tomato and Beluga Lentil Salad
By Windest Farms Chef Ned Bell
Serving Size 4 people
Prep Time 25 minutes
Cooking Time 45 minutes
Difficulty Moderate
Seared Halibut with Maestro® Sweet pepper Puree
4 5oz pieces halibut, fresh
3 Maestro® Sweet Bell Peppers
2 ½ Tablespoons almonds, crushed
1 teaspoon salt
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1 teaspoon black pepper, ground
Beluga lentil and Symphony ™ Heirloom Tomato Salad
2 cupsSymphony™ Tomato Ensemble, halved
1 cup black beluga lentils
2 cups water, salted
3 Tablespoons Italian parsley, chopped
2 Tabespoons extra virgin olive oil
2 Tablespoons balsamic vinegar
1 Tablespoon Sea Salt
1 Tablespoon Black pepper, cracked
1 Tablespoon honey
1 bay leaf
1 shallot
Instructions
1. Preheat oven to 400°F.
2. Roast peppers in the oven until skins blister, approximately 30 minutes.
3. Bring salted water to boil in a saucepan, add lentils, shallot and bay leaf. Cook covered for 25 minutes and drain.
4..Season halibut with salt and pepper, sear each side for 4 minutes in a non-stick pan. Do not overcook.
5. Puree peppers until smooth. Add almonds.
6. Mix cooked lentils, tomatoes, parsley, honey, olive oil, vinegar, sea salt, and black pepper in a bowl.
7. Spoon puree over halibut, and serve with salad on the side.
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