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Pan Seared Discovery Pass Keta salmon, preserved lemon, green pea and arugula risotto

Executive chef Lee Parsons from Bacchus Restaurant and Lounge showcases one of the items from his Dine Out Vancouver menu.

Ingredients for 2 people

2 x 6oz pc Discovery Pass Keta Salmon

or any other wild British Columbia salmon

25g  butter

1tsp  olive oil

50g  onion – finely chopped

1/2pc  garlic clove – finely chopped

90g  carnaroli risotto rice

300ml  white chicken stock

50ml  white wine

1pc  fresh thyme

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10g  butter

1tsp  cold pressed olive oil

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1pc  small shallot, finely chopped

60g  frozen petite pois 

10g organic arugula

1/2tsp preserved lemon, diced

25g grated padano cheese

Squeeze fresh lemon juice

Crushed Peas

Blanch the petite pois in boiling water for 30 seconds, refesh in iced water.

Coarsley crush the peas with a fork on a low heat cook the chopped shallot until soft with the olive oil. Add the crushed peas and season.

Chill until required

 Method – Risotto

Bring the white chicken stock to a simmer in a separate pan

Sweat the onions and garlic in 75g butter until soft with the thyme

Add the rice, increase the heat and marble the rice for 2-3 minutes

Add the white wine, boil then add half of the stock.

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 Continually stir the risotto mix until the rice starts to absorb the liquid. Add the remaining liquid in small amounts the rice will take aprox 18-20 minutes to cook once the rice is cooked remove from the heat

Add the diced preserved lemon, crushed peas,  arugula and padano cheese 

Season to taste with salt, black pepper and a good squeeze of fresh lemon

In a hot pan over a medium heat sear the salmon until a deep golden color on one side. flip the salmon over.cook for a further 2 minutes

Remove from the heat and season with fresh butter (hard butter) salt and lemon juice. baste with a spoon

Leave in the pan to finish cooking for 1minute

Once cooked place onto the risotto

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