Stress from your job or working odd hours can impact your personal life, studies show.

The poll from Morneau Shepell, released on Tuesday, looked at how much importance Canadians place on mental health and well-being support in their jobs.

Experts say there is no federal regulation but it can be beneficial for both employees and employers.

Working from home and modified work hours don't help reduce stress, researchers say.

Overcommitting to things, whether that be social events or projects at work, is bad for your brain.

Restoring work-life balance and protections for precarious workers will be a key part of a revamp of Canadian labour rules set to be tabled this fall.

Researchers from the University College, London find that if you work more than a certain number of hours per week, your risk of developing atrial fibrillation increases.

Dealing with workplace crises can impact your performance and health, inducing stress, anxiety, depression and sleep problems.

Almost 60 per cent of employees feel performance appraisals are stressful and incite competition among colleagues.

Amazon isn't the only company that is using data on employees to improve productivity.