• Researchers find formula to reduce sodium in bread
    A Canadian research team looked at which varieties of wheat worked best in bread with reduced sodium.
    Feb 17, 2020
  • Bob Layton: To your health
    Ottawa wants healthy eating ... and marijuana?
    Jun 22, 2018
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  • Why you crave salt — and what you can do about it
    There are several reasons why your body might be craving salt, and there can be health implications if they're not addressed.
    Mar 7, 2018
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  • Bob Layton Editorial: Soup’s on
    Why do they put so much sodium in soup?
    Jan 17, 2018
  • Health Canada’s push for sodium cuts in processed foods falls flat
    The government agency set voluntary sodium reduction targets in 2012 — years later, little has changed.
    Jan 15, 2018
  • Can’t have sugar or salt? Use these 9 health alternative flavourings instead
    Canadians consume a lot of sugar and salt and experts want people to try new ways to season their food that are both delicious and healthy.
    Nov 5, 2017
  • Bob Layton Editorial: How much is too much?
    Do you finish all of your prescribed medication?
    Aug 2, 2017
  • Are low-salt diets bad for your heart? This Canadian study is stirring up controversy
    A new Canadian study is warning that, contrary to popular thought, a low-salt diet may not be benefiting your health – it might even increase the risk of heart disease in some people.
    May 25, 2016
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  • Hold the salt: Packaged foods with the highest and lowest sodium levels
    Which packaged foods have lowered sodium and which are still sodium bombs? Here's what a new Canadian study found.
    Apr 26, 2016
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  • New York restaurants post salt warnings, and diners shrug
    New York City eateries are required to post the salt shaker emblem next to menu items that contain more than the daily recommended limit of 2,300 milligrams of salt.
    Mar 2, 2016

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