Sleep Quality
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Move over, stop stealing the blankets! Experts say sleeping solo can help couples"Prioritizing our sleep as a couple and really making it a relationship goal is one of the best things you can do," sleep researcher Wendy Troxel says.CanadaJul 28, 2023
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Oversleeping can increase your risk of stroke by up to 85 per cent: studyIt's widely known that sleep deprivation is harmful in myriad ways — but now, new research shows that over-sleeping is damaging, too.LifestyleDec 12, 2019
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Can’t fall asleep? How to create the perfect sleep environmentYou might be doing things before bed that are seriously hurting your slumber.LifestyleApr 14, 2019
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Sleepless children can reduce parents’ income by 11 per cent, study showsWhy mom and dad aren't who they used to be at workConsumerMay 1, 2017
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