Relaxation

• Take a hike: Forest bathing more than a stroll in the woods

  Forest bathing embraces the healing properties of trees as a form of therapy.

  Canada

  Jun 10, 2016
  
• Adult colouring book sales and interest continues to soar in Canada

  So far this year, four of the top 10 Canadian bestsellers across all categories are colouring books — a phenomenon unseen in a decade of charting sales.

  Canada

  Nov 17, 2015
  
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• Why adult colouring books are climbing the bestseller lists

  Art therapy isn't the only reason adult colouring books have taken off. As hobbies go, coloring books are incredibly simple. And the finished product is perfect for minimalists.

  Health

  Jul 15, 2015