Overeating
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Suffer from gas or bloating? How to reset your digestive systemIf you're experiencing issues with your digestive system, there are ways to help it hum along more efficiently, says a wellness expert.LifestyleFeb 27, 2020
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Less exposure to sunlight influences winter weight gain, study showsAccording to a recent study out of the University of Alberta, less sunlight can also be a factor in winter weight gain.HealthJan 2, 2020
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7 reasons why you’re always hungrySome people eat too quickly, and savouring meals is key, says one expert.LifestyleJul 3, 2019
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Season’s Eating: How to avoid overindulging during the holidaysSeasonal celebrations often include festive food and beverages. A Winnipeg nutritionist said taking a healthy approach to holiday dining can help offset the after-effects.Dec 9, 2018
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Did you overeat on the holiday weekend? Don’t feel badly about it, say expertsOur negative judgment of food is often the reason why we overeat.HealthOct 10, 2018
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