Psychiatrist Dr. David Goldbloom discusses tips Canadians can work use to improve their mental health during the COVID-19 pandemic.

This week on Focus Montreal meet a south shore father on a mission to help the school that changed his son's life, learn about a week in the life of a psychiatrist with former Montrealer Dr. David Goldbloom and a new play at the Centaur celebrates the adventure we call motherhood with humour.