Dieting
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Fewer Canadians plan to take up dieting as New Year’s resolution, survey findsThe poll found that only 30 per cent of Canadians surveyed plan on changing their diet and eating healthier in 2021 -- a 28 per cent drop compared with last year.CanadaDec 18, 2020
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Ice cream, pizza and cake: Why we reach for comfort food after a bad breakupMost people use their favourite foods to help get over heartbreak, a study shows.LifestyleFeb 25, 2020
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Easy and healthy meal ideas the whole family will loveCookbook author and TV host Daphne Oz say it's possible to make cooking at home a relaxing experience.LifestyleFeb 15, 2020
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When ‘fat acceptance’ movement leaders decide to lose weight'Body positivity' and 'fat acceptance' are growing movements online. But influencers who decide to lose weight often face a backlash from their fans.HealthJul 22, 2019
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‘Incredibly concerning’: More U.S. teens are trying to lose weightTeens and children are particularly vulnerable to weight-loss messaging, said one expert.HealthJul 17, 2019
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Super Awesome Science Show Recap: What going keto can do for youOn this episode, we examine the nature of the ketogenic diet, its history, and what good it can do for you.LifestyleJan 15, 2019
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Stop obsessing over weight loss — focus on these 4 goals insteadWeight isn’t the only marker of health.LifestyleJan 14, 2019
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Experts say sharing weight-loss resolutions online can be harmful to those with eating disordersAccording to Statistics Canada, about 1 million Canadians and 9,000 Nova Scotians under the 15 suffer from an eating disorderHealthJan 2, 2019
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From group training to ditching booze, here are 2019’s top health trendsWill 2019 be the year Canadians stop dieting?LifestyleDec 31, 2018
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How much weight do you actually gain over the holidays?It might be less than you think.LifestyleDec 20, 2018
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