Bernadel’s business, Les Délices de Patrice, suffered a big hit during the coronavirus pandemic. He primarily catered cookies for parties and special events.Experts say there is no doubt, the pandemic has destroyed many lives.
“People have lost loves ones, they have lost money, they have lost their status,” said Pierre Faubert, a clinical psychologist. “This is a war and we will be scarred by this.”
Canada’s Mental Health Association recently conducted a survey of Canadians examining the impact of COVID-19.
It found that 38 per cent of people surveyed say their mental health has declined because of COVID-19.
Another 46 per cent said they feel anxious and worried, while 14 per cent are having trouble coping and six per cent have had suicidal thoughts.
“The concerns and the anxiety that people are expressing is heightened,” said Ella Amir, the executive director of AMI-Quebec, an organization that helps families cope with mental illness.
Amir says she’s seen an increase in young men seeking help with anxiety and depression. One aggravating stressor — moving back in with their families during the pandemic.
“This is something we have never seen before — multi-generations living all the time together. Very often with very little space. I think this is huge. It’s a very difficult situation,” she said.
Experts say it’s important to seek help if feeling down.
“We have to recognize the signs in our bodies that are telling us things aren’t going well,” Faubert said.
It’s something Bernadel’s brother wishes he’d done. He posted a message on Facebook urging people not to suffer in silence like his brother did.
If you or someone you know is in crisis and needs help, resources are available. In case of an emergency, please call 911 for immediate help.
The Canadian Association for Suicide Prevention, Depression Hurts, Kids Help Phone 1-800-668-6868, and the Trans Lifeline 1-877-330-6366 all offer ways of getting help if you, or someone you know, may be suffering from mental health issues.
In Quebec, the number to call is 1-866-APPELLE (277-3553).