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Simply Delicious Recipe: Summer salad with Ontario blueberries, arugula, feta

Click to play video: 'Simply Delicious Recipe:  Summer salad featuring Ontario blueberries, arugula snd feta'
Simply Delicious Recipe: Summer salad featuring Ontario blueberries, arugula snd feta
WATCH: Simply Delicious Recipe: Summer salad featuring Ontario blueberries, arugula snd feta – Aug 30, 2024

Follow along with Susan Hay and nutritionist Rose Reisman, as she prepares a summer salad with Ontario  blueberries, arugula, and feta.

Ingredients

  • 8 cups arugula or kale or mixed greens
  • 2 mini cucumbers, diced
  • 2 green onions, chopped
  • 1 1/2 cup blueberries, fresh
  • 3 oz crumbled feta cheese
  • 1/2 cup toasted almonds

Dressing

  • 1 garlic clove, minced
  • 1 tsp Dijon mustard
  • 2 tsp honey
  • 1/4 cup olive oil
  • 2 tbsp balsamic vinegar
  • Salt, to taste

Instructions

  1. In a small skillet on low heat, cook almonds just until lightly browned
  2. Add to large bowl arugula, berries, cheese and almonds, and fresh basil or mint
  3. Add garlic, Dijon, honey, balsamic and olive oil to another bowl, whisk well. Add salt and pour over the salad and toss.

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