As of March 24 At Your Best has moved to a new time! Listen LIVE, every Sunday from 7pmPT-9pmPT//10pmET-12amET.
Everything is expensive. Prioritizing your mental health shouldn’t be.
Every Sunday, YOU can connect with therapist and performance coach, Yonah Budd, as he commits to helping you overcome mental and physical obstacles to become your best self.
Battling addiction? Coping with a troubling diagnosis? Is your relationship crumbling? Whatever it is, Yonah is here to help – free of charge.
At Your Best with Yonah Budd celebrates human strength and perseverance in an open, engaging, entertaining and educational way.
Listen to At Your Best Sunday’s on:
- 980 CKNW in Vancouver from 7pm-9pmPT
- QR Calgary from 8pm-10pmMT
- 630 CHED in Edmonton from 8pm-10pmMT
- 680 CJOB in Winnipeg from 9pm-11pmCT
- 640 Toronto from 10pm-12amET
- 900 CHML in Hamilton from 10pm-12amET
- 980 CFPL in London, Ontario from 10pm-12amET