Mediterranean Diet
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Celebrating a milestone: Canada’s oldest man turns 110Robert Wiener is Canada's oldest man. He credits regular exercise, a healthy diet, a loving family and good genes for his long life.CanadaNov 2, 2018
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Mediterranean Diet is ‘gone,’ says World Health Organization – but is it?According to WHO, children in places that eat the Mediterranean diet are consuming more sugar, and it's causing obesity rates to rise.HealthMay 31, 2018
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Best and worst diets of 2018 — here’s how to get startedAccording to multiple health experts, if you're going to try a diet in 2018, make it the DASH or Mediterranean one.LifestyleJan 4, 2018
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Doctors tackle nutrition myths, diet trends in cancer treatmentNutrition is an under-recognized challenge for many cancer patients. And fad diets can cause unnecessary weight loss, disrupt treatment, and sometimes make outcomes worse.HealthMar 1, 2017
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A stressful day erases all the benefits of eating a healthy meal: studyIn a quirky new study, scientists are warning that stress virtually cancels out the benefits you’d reap from eating a healthy meal.HealthSep 20, 2016
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Feeding your child a vegan diet? Parents could face jail time in ItalyAn Italian politician is introducing a new bill that would hold parents legally responsible for handing their kids “a diet devoid of elements essential for healthy and balanced growth.”CrimeAug 11, 2016
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Pasta can help you stay slim, Italian study findsPasta fans, get out your forks. A new study suggests eating carb-loaded pasta is linked to lower Body Mass Index (BMI) and healthier hip-to-waist ratio.HealthJul 5, 2016
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Mediterranean diet slows down aging: studySwitching to the Mediterranean diet could help keep you young, according to a new study.HealthMay 7, 2016
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Watching your weight, heart health? Cook with this oil instead of olive oil: studyIf you’re hoping to stay trim, and monitor your risk of heart disease and diabetes, scientists say you ought to swap your olive oil for grapeseed oil and corn oil.HealthMar 9, 2016
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How arthritis sufferers can reduce inflammation through foodThe inflammation that causes arthritis sufferers their joint pain can often be exacerbated with certain foods. Here's what experts recommend to avoid and what diet to follow.CanadaJun 18, 2015
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