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Olympic gold medalist Bruny Surin guest hosts Global News Morning in Montreal

Click to play video: 'Olympic medalist Bruny Surin on life as an athlete'
Olympic medalist Bruny Surin on life as an athlete
WATCH ABOVE: Olympic champion Bruny Surin joins Global's Laura Casella and Kim Sullivan to talk about his busy career since his retirement – Mar 10, 2017

Bruny Surin, Canadian record co-holder for the men’s 100 metre sprint, joined Global’s Laura Casella and Kim Sullivan to guest host Global News Morning Friday.

“It was a lot of work, a lot of dedication, it took me a lot of hours of practice and sacrifice to make it,” he said.

WATCH VIDEO: Olympic medalist Bruny Surin on life as an athlete

Surin says one of his greatest accomplishments was winning Olympic gold in the men’s 4×100 metre race at the Atlanta 1996 Summer Olympic Games.

The team also included Donovan Bailey (who set the World Record of 9.84 seconds in the individual men’s 100 metre sprint during those same Olympiads), Glenroy Gilbert and Robert Esmie.

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Robert Esmie, Donovan Bailey, Glenroy Gilbert and Bruny Surin, left to right, run their victory lap after winning the Olympic gold medal for the men’s 4×100 metre relay at the Summer Olympic Games in Atlanta. August 3, 1996. Fred Chartrand/The Canadian Press.

Surin would go on to tie Bailey’s record in a silver medal effort during the 1999 World Championships in Seville, Spain.

A lingering hamstring injury ended Surin’s Olympic career during the men’s 100 metre semi-finals at the Sydney 2000 Summer Olympic Games.

“I watched the video, I walked in my lane until the finish line,” Surin recalled.

“It was my last Olympics. I could not run and there was nothing I could have done more. Life goes on, it was tough.”

WATCH BELOW: Explore Olympic medalist Bruny Surin’s favourite restaurant, Bistrorante Boccone, with Global’s Kim Sullivan, chef-owner Franco Parisi
Click to play video: 'Bistrorante Boccone'
Bistrorante Boccone

In his retirement from sprinting, Surin has established a mentorship program to encourage young athletes to pursue their dreams.

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READ MORE: Charmaine Crooks, Bruny Surin lead Athletics Canada’s Hall of Fame class

The Bruny Surin Foundation holds conferences at schools across Quebec, providing bursaries to student athletes.

The foundation also holds a training camp at the end of April, inviting high performance athletes between the ages of 15 and 21 to get together to train.

Surin says he hopes to never stop inspiring young athletes.

Maurice Greene of the United States, right, crosses the finish line to win the Gold medal in the Men’s 100 meters ahead of Canada’s Bruny Surin, left, who took silver, at the seventh World Track and Field Championships in Seville’s Olympic Stadium, Sunday Aug. 22, 1999. Associated Press Photo/Michael Probst. Associated Press

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