January 4, 2016 2:01 pm
Updated: February 10, 2016 1:46 pm

10 songs to motivate your New Year’s fitness resolution

WATCH ABOVE: Suaad Ghadban brings us the latest fitness trends. She is a contributor to the Montreal Morning News from 6 a.m. to 9 a.m., Monday to Friday.


MONTREAL – Did you make the ever-common New Year’s resolution to get healthy and in shape?

Well, just in case you’re already starting to lose a little steam, Global Montreal’s Morning News fitness contributor Suaad Ghadban is ready to pull you back to the gym.

Check out her top 10 workout songs to stay motivated as the temperature dips:

Burn it up by Janet Jackson feat. Missy Elliott

“This is the best new squats song ever. You’ll feel the heat.” Ghadban insisted.

Like ah boss by Machel Montano

“This song will make you sweat and like ah boss!”

Let’s go by Tiësto feat. Icona Pop

“This song gives me energy when I’m too tired to actually start,” said Ghadban.

“It wakes up my heart and soul.”

Too original by Major Lazer

“It makes me feel sexy and strong and it has a sexy rhythm too,” she said.

Rather be by Clean Bandit feat. Jess Glynne

“This song reminds me that there’s no where else I’d rather be than at the gym working out or at the studio dancing,” Ghadban said.

Heaven in our headlights by Hedley

“What a way to say you can do it! Your toughest workouts can be your best, you can make it,” she said.

Honey, I’m good by Andy Grammer

“This is a good song to sing out loud when working out to remind other people not to bother you,” she laughed.

Yoga by Janelle Monáe

“Don’t take yourself too seriously – do your yoga even in the club. Why not?” said Ghadban.

Booty by Jennifer Lopez feat. Iggy Azalea

“This song motivates me to keep pushing even if I’m sore and tired,” she said.

Started from the bottom by Drake

“Sometimes I have to remind myself where I started and how I got here.”

Take Ü there by Jack Ü feat. Kiesza

“This song makes me want to push my limits every time, take me to new heights where I haven’t been before,” said Ghadban.”

See you again by Wiz Khalifa feat. Charlie Puth

“It’s the best song to stretch or finish a workout. It’ll make you dream.”


Global News

© 2016 Shaw Media

Report an error


Global News