Is gluten bad for you? Does going on a gluten-free diet really help you lose weight? Why are so many eliminating wheat, barley and rye from their diet? Aalia Adam breaks it down and debunks a number of myths associated with the protein.
- Lots of restaurant foods labelled gluten-free aren’t, U.S. study finds
- Is the key to dieting not dieting at all?
- Why diets aren’t working for you – or anyone else