Weight Loss Advice

• Reality check: Are those weight-loss shakes you’ve been drinking ineffective?

  A recent study found that the majority of weight-loss shakes make exaggerated or untrue claims in the U.K. Here's what a Canadian dietitian says.

  Lifestyle

  May 25, 2018
  
• Want to lose weight? Here are 5 easy things to do instead of diet

  Dietitians and personal trainers weigh in on the best thing you can do to lose those dreaded holiday pounds.

  Lifestyle

  Jan 9, 2017
  
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• Is your child struggling with weight, body image? Here’s how parents can help

  Watching from the sidelines, worried parents may feel paralyzed with fear on how to help their kids battling weight woes or obesity. Pediatricians offer their tips on how to help.

  Health

  Sep 18, 2016