Mediterranean Diet

• Celebrating a milestone: Canada’s oldest man turns 110

  Robert Wiener is Canada's oldest man. He credits regular exercise, a healthy diet, a loving family and good genes for his long life.

  Canada

  Nov 2, 2018
  
• Mediterranean Diet is ‘gone,’ says World Health Organization – but is it?

  According to WHO, children in places that eat the Mediterranean diet are consuming more sugar, and it's causing obesity rates to rise.

  Health

  May 31, 2018
  
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• Best and worst diets of 2018 — here’s how to get started

  According to multiple health experts, if you're going to try a diet in 2018, make it the DASH or Mediterranean one.

  Lifestyle

  Jan 4, 2018
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• Doctors tackle nutrition myths, diet trends in cancer treatment

  Nutrition is an under-recognized challenge for many cancer patients. And fad diets can cause unnecessary weight loss, disrupt treatment, and sometimes make outcomes worse.

  Health

  Mar 1, 2017
• A stressful day erases all the benefits of eating a healthy meal: study

  In a quirky new study, scientists are warning that stress virtually cancels out the benefits you’d reap from eating a healthy meal.

  Health

  Sep 20, 2016
• Feeding your child a vegan diet? Parents could face jail time in Italy

  An Italian politician is introducing a new bill that would hold parents legally responsible for handing their kids “a diet devoid of elements essential for healthy and balanced growth.”

  Crime

  Aug 11, 2016
• Pasta can help you stay slim, Italian study finds

  Pasta fans, get out your forks. A new study suggests eating carb-loaded pasta is linked to lower Body Mass Index (BMI) and healthier hip-to-waist ratio.

  Health

  Jul 5, 2016
• Mediterranean diet slows down aging: study

  Switching to the Mediterranean diet could help keep you young, according to a new study.

  Health

  May 7, 2016
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• Watching your weight, heart health? Cook with this oil instead of olive oil: study

  If you’re hoping to stay trim, and monitor your risk of heart disease and diabetes, scientists say you ought to swap your olive oil for grapeseed oil and corn oil.

  Health

  Mar 9, 2016
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• How arthritis sufferers can reduce inflammation through food

  The inflammation that causes arthritis sufferers their joint pain can often be exacerbated with certain foods. Here's what experts recommend to avoid and what diet to follow.

  Canada

  Jun 18, 2015