Dr. Reut Gruber
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New study says pandemic allowed teens to sleep more, reducing COVID-related stressWhile you might think the pandemic caused many people to sleep less, it actually allowed teenagers to sleep more, which had benefits on their stress levels, a new study says.HealthSep 25, 2021
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Want your kids to get better grades? They need 90 minutes more sleep a week: studyA new Canadian study suggests that if your kids get an extra 90 minutes of sleep during the school week, they’ll get better grades. That's just 18 more minutes between Sunday to Thursday night.HealthApr 6, 2016
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