A Bowmanville woman and her husband have turned part of their farm into a yoga studio to hold goat yoga classes.
Jen Kavanaugh of Kavanaugh Farms says she purchased the pygmy goats last year. Pygmy goats are a breed fairly small in size. Kavanaugh lets six to seven of them run freely during her classes.
“They’ll jump from one person’s back to the next, so the yoga poses that we’re doing is really inviting the goats to come and play,” she said.
The yoga instructor hopes the class will help connect visitors with animals and nature.
Get daily National news
“It gives people a different experience…Coming back to that place of connection. When we’re here in nature and connected to the animals, it really fosters that,” Kavanaugh said.
For first-timer Michelle Miranda, the class was different from other yoga classes where she had previous gone.
“It’s sometimes hard to clear your mind when you’re on your mat, so the goats definitely helped clear those unwanted thoughts,” she said.
Off the mat, the visitors can interact with other farm animals in Kavanaugh’s barn after the class.
“They’re able to just have fun, they’re able to come in and decompress from whatever happened in their day,” Kavanaugh said.
The yoga instructor hopes the experiences will be something the yogis will never forget.
Watch: Goat yoga and more across Canada
-
![]()
Goat Yoga in Penticton attracts animal-loving yogis -
![]()
Goat yoga to alpaca hikes: area farm offering unique experiences -
![]()
Tiffany Lizée learns about goats at Aggie Days 2019 -
![]()
Your Canada: Manitoba’s little taste of the Caribbean outside Winnipeg -
![]()
Who let the goats out? Runaway herd invades Idaho neighborhood -
![]()
From the country to the city: Goats invade a park in Calgary’s Crescent Heights to take on weeds -
![]()
Goats, sheep chow down to help manage noxious weeds
_-_online_848x480_1502210115799.jpg?w=1200&quality=70&strip=all)
Comments