WINNIPEG — Finding motivation to workout can be challenging, juggling work, family, and commitments.
That’s where a 45 minute or one hour group fitness class can help. For many, the scheduled class is considered an appointment to stay active.
Get daily National news
Get the day's top news, political, economic, and current affairs headlines, delivered to your inbox once a day.
By providing your email address, you have read and agree to Global News' Terms and Conditions and Privacy Policy.
In this week’s Get Fit Manitoba, Global’s Holly Alexandruk speaks to a fitness trainer on how classes can help you reach your fitness goals.
Comments