Sitting Disease
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Does going to the gym counteract your desk job? It can help, doctors say.You could exercise more, but you could also just sit less. Both have health benefits, according to experts.HealthNov 20, 2018
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Sitting all day at work? Get up every 30 minutes to cut your risk of deathSitting all day at work? Doctors have warned that "sitting disease" is real so if you want to combat it, get up and move every 30 minutes, a new study is warning.HealthSep 13, 2017
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This nervous habit could help reduce heart disease, scientists sayNew research suggests your nervous habits might be good for your heart health.HealthAug 8, 2016
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Trying to lose weight? Cut out this much sitting at workNew research suggests that getting out of your chair for 71 minutes a day during your workday could make a difference long-term.HealthApr 20, 2016
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Here’s how long you should spend on your feet for better heart healthAustralian doctors say they’ve figured out how long you should be standing and moving around daily to improve on your heart health.HealthJul 31, 2015
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The challenge of National Fitness Day? Turning 1 day of activity into healthy lifestylesSaturday is National Health and Fitness Day. But how do we turn one day of activity into healthier lifestyles overall?HealthJun 5, 2015
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Don’t take a seat: Panel says you should stand for 2 hoursAre you sitting down? In that case, you should probably stand up before reading this.HealthJun 2, 2015
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4 ways to combat sitting diseaseSitting for long periods of time increases your risk of disease and death. Here are 4 ways to cut down on sedentary time during your day.HealthJan 19, 2015
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Why too much sitting time increases risk of disease even if you exerciseA new Canadian study is warning that too much sedentary time is putting you at risk of disease and death – even if you exercise regularly.CanadaJan 19, 2015
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