Sitting at a desk can cause some physical and mental health ailments. Here are some common problems, and some possible solutions recommended by Toronto-based physiotherapist Olivia Skrastins.
- Sore back, neck from working at home? Quick fixes to improve your workspace
- Does going to the gym counteract your desk job? It can help, doctors say.
- Yes, the 9-to-5 grind is hurting your health — but you can fix it