Here’s how to live on a $200-a-week food budget as a family of 4

Living on $200 a week for food as a family of four is possible, says an expert on nutrition. It all depends on how motivated you are to not only save money but to change what and how you eat. For example, eat less meat, stock up on items when they’re on sale – beans, pasta, rice – and watch your portions.

• How a family of four can eat healthy on a budget of $200 a week