While we all know the importance of getting a full night of sleep, for many of us, our busy schedules intrude on the 8 hours of shut-eye we’re supposed to be getting. But could it be that very idea of a long, uninterrupted stretch of sleep is an artificial and relative new fact of life? Linda Aylesworth explains.
Global News at 5 BC
Why our ancestors may be to blame for our sleepless nights
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