WATCH: Physiotherapist Adrianne Vangool takes us through a warmup and techniques to prevent injury while shoveling snow. Vangool reminds to take breaks and ask for help if you need.
Health
Healthy Living: Snow shoveling techniques to protect your back and cardio health
More Videos
-
Seasonal affective disorder and ways to improve your mental health during the winter
-
Reminders for your winter ride during snowmobile safety week
-
Saskatchewan to receive federal funding for rare disease medicine
-
Saskatchewan residents feeling the lows of winter
-
How to manage symptoms of the highly infectious Norovirus
-
40K socks sent globally to support those living with chronic illness through The Sock Project
You are viewing an Accelerated Mobile Webpage.
View Original Article