Chilly weather keeping you from the gym? Fear not! Fitness expert Tim Irvine is here to guide you on setting up a budget-friendly and effective at-home gym. Discover how upgrading your home equipment can serve as a motivational boost for those New Year resolutions. Tim also shares essential tools for your home gym, from foam rollers to long circle bands and adjustable weights.
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No Gym, no problem: Affordable home fitness hacks
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