Popular sleep trends put to the test
Videos
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Popular sleep trends put to the test
05:19 | November 4, 2024
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James Van Der Beek selling ‘Dawson’s Creek’ memorabilia amid cancer battle
04:44 | November 13, 2025
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The Morning Show: November 12
45:30 | November 12, 2025
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Kris Jenner celebrates 70th birthday with star-studded guest list
02:24 | November 10, 2025
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The Morning Show: November 10
45:27 | November 10, 2025
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The Morning Show: November 7
45:24 | November 7, 2025
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KO punch: Sydney Sweeney swings hard at transformative role in boxing biopic ‘Christy’
05:07 | November 7, 2025
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Prince Harry says he wore LA Dodgers cap at World Series to hide bald spot
02:51 | November 7, 2025
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Millie Bobby Brown, David Harbour all smiles at “Stranger Things” premiere despite harassment allegations
02:38 | November 7, 2025
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Ghost tapping: The latest tech scam you need to be aware of
04:54 | November 6, 2025
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‘Predator: Badlands’: Elle Fanning on being strapped to Predator’s back during fight scenes
03:29 | November 6, 2025
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Naomi Watts and Niecy Nash talk new ‘All’s Fair’ series
05:28 | November 6, 2025
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Jennifer Lawrence & Emma Stone producing new ‘Miss Piggy’ movie
04:41 | November 6, 2025
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The Morning Show: November 6
45:25 | November 6, 2025
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Dispelling skin care myths: Are wrinkles really preventable?
04:15 | November 5, 2025
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Hayley Wickenheiser has a new way to combat diabetes
04:58 | November 5, 2025
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Fun, festive fits for the whole family
07:13 | November 5, 2025
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Brendan Fraser and Rachel Weisz in talks to return for The Mummy 4
02:55 | November 5, 2025
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The Morning Show: November 5
45:31 | November 5, 2025
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A good night’s sleep: Choosing the right mattress and pillow
05:48 | November 4, 2025
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Canadian TV star Jeanne Beker shares her cancer experience
06:44 | November 4, 2025
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The Morning Show: November 4
45:28 | November 4, 2025
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Hurricane Melissa: Jamaica fighting to deliver basic aid after devastating storm
03:49 | November 3, 2025
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Millie Bobby Brown reportedly accuses ‘Stranger Things’ co-star David Harbour of harassment
05:41 | November 3, 2025
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TurHamKen: New sandwich from Subway combines all your festive favourites
04:23 | November 3, 2025
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Prince Andrew is now Andrew Mountbatten Windsor after being stripped of royal titles
04:11 | November 3, 2025
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Winterapy: How Quebec helps you make the most of winter!
05:23 | November 3, 2025
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Sleeping coach on the secret to getting a better night’s sleep
06:04 | November 3, 2025
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Y&R is back in full gear for season 53
04:44 | November 3, 2025
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Anne Murray marks 80th birthday and more with new album ‘Here You Are’
13:49 | October 31, 2025
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The Morning Show: Halloween Special!
45:24 | October 31, 2025
-
Stress strategies for getting a good night’s sleep
05:30 | October 30, 2025
-
Popular sleep trends put to the test
05:19 | November 4, 2024
-
James Van Der Beek selling ‘Dawson’s Creek’ memorabilia amid cancer battle
04:44 | November 13, 2025
-
The Morning Show: November 12
45:30 | November 12, 2025
-
Kris Jenner celebrates 70th birthday with star-studded guest list
02:24 | November 10, 2025
-
The Morning Show: November 10
45:27 | November 10, 2025
-
The Morning Show: November 7
45:24 | November 7, 2025
-
KO punch: Sydney Sweeney swings hard at transformative role in boxing biopic ‘Christy’
05:07 | November 7, 2025
-
Prince Harry says he wore LA Dodgers cap at World Series to hide bald spot
02:51 | November 7, 2025
-
Millie Bobby Brown, David Harbour all smiles at “Stranger Things” premiere despite harassment allegations
02:38 | November 7, 2025
-
Ghost tapping: The latest tech scam you need to be aware of
04:54 | November 6, 2025
-
‘Predator: Badlands’: Elle Fanning on being strapped to Predator’s back during fight scenes
03:29 | November 6, 2025
-
Naomi Watts and Niecy Nash talk new ‘All’s Fair’ series
05:28 | November 6, 2025
-
Jennifer Lawrence & Emma Stone producing new ‘Miss Piggy’ movie
04:41 | November 6, 2025
-
The Morning Show: November 6
45:25 | November 6, 2025
-
Dispelling skin care myths: Are wrinkles really preventable?
04:15 | November 5, 2025
-
Hayley Wickenheiser has a new way to combat diabetes
04:58 | November 5, 2025
-
Fun, festive fits for the whole family
07:13 | November 5, 2025
-
Brendan Fraser and Rachel Weisz in talks to return for The Mummy 4
02:55 | November 5, 2025
-
The Morning Show: November 5
45:31 | November 5, 2025
-
A good night’s sleep: Choosing the right mattress and pillow
05:48 | November 4, 2025
-
Canadian TV star Jeanne Beker shares her cancer experience
06:44 | November 4, 2025
-
The Morning Show: November 4
45:28 | November 4, 2025
-
Hurricane Melissa: Jamaica fighting to deliver basic aid after devastating storm
03:49 | November 3, 2025
-
Millie Bobby Brown reportedly accuses ‘Stranger Things’ co-star David Harbour of harassment
05:41 | November 3, 2025
-
TurHamKen: New sandwich from Subway combines all your festive favourites
04:23 | November 3, 2025
-
Prince Andrew is now Andrew Mountbatten Windsor after being stripped of royal titles
04:11 | November 3, 2025
-
Winterapy: How Quebec helps you make the most of winter!
05:23 | November 3, 2025
-
Sleeping coach on the secret to getting a better night’s sleep
06:04 | November 3, 2025
-
Y&R is back in full gear for season 53
04:44 | November 3, 2025
-
Anne Murray marks 80th birthday and more with new album ‘Here You Are’
13:49 | October 31, 2025
-
The Morning Show: Halloween Special!
45:24 | October 31, 2025
-
Stress strategies for getting a good night’s sleep
05:30 | October 30, 2025
Popular sleep trends put to the test
Description
November 4, 2024
Sleep expert Alanna McGinn helps us explore quirky sleep trends that could enhance your nightly routine. She highlights the "spoon test" for gauging how quickly you fall asleep, the German practice of "Luften" that advocates for fresh air, and how toning your vagus nerve with an ice pack can ease stress for better sleep.
-
Popular sleep trends put to the test05:19 | November 4, 2024 -
James Van Der Beek selling ‘Dawson’s Creek’ memorabilia amid cancer battle04:44 | November 13, 2025 -
The Morning Show: November 1245:30 | November 12, 2025 -
Kris Jenner celebrates 70th birthday with star-studded guest list02:24 | November 10, 2025 -
The Morning Show: November 1045:27 | November 10, 2025 -
The Morning Show: November 745:24 | November 7, 2025 -
KO punch: Sydney Sweeney swings hard at transformative role in boxing biopic ‘Christy’05:07 | November 7, 2025 -
Prince Harry says he wore LA Dodgers cap at World Series to hide bald spot02:51 | November 7, 2025 -
Millie Bobby Brown, David Harbour all smiles at “Stranger Things” premiere despite harassment allegations02:38 | November 7, 2025 -
Ghost tapping: The latest tech scam you need to be aware of04:54 | November 6, 2025 -
‘Predator: Badlands’: Elle Fanning on being strapped to Predator’s back during fight scenes03:29 | November 6, 2025 -
Naomi Watts and Niecy Nash talk new ‘All’s Fair’ series05:28 | November 6, 2025 -
Jennifer Lawrence & Emma Stone producing new ‘Miss Piggy’ movie04:41 | November 6, 2025 -
The Morning Show: November 645:25 | November 6, 2025 -
Dispelling skin care myths: Are wrinkles really preventable?04:15 | November 5, 2025 -
Hayley Wickenheiser has a new way to combat diabetes04:58 | November 5, 2025 -
Fun, festive fits for the whole family07:13 | November 5, 2025 -
Brendan Fraser and Rachel Weisz in talks to return for The Mummy 402:55 | November 5, 2025 -
The Morning Show: November 545:31 | November 5, 2025 -
A good night’s sleep: Choosing the right mattress and pillow05:48 | November 4, 2025 -
Canadian TV star Jeanne Beker shares her cancer experience06:44 | November 4, 2025 -
The Morning Show: November 445:28 | November 4, 2025 -
Hurricane Melissa: Jamaica fighting to deliver basic aid after devastating storm03:49 | November 3, 2025 -
Millie Bobby Brown reportedly accuses ‘Stranger Things’ co-star David Harbour of harassment05:41 | November 3, 2025 -
TurHamKen: New sandwich from Subway combines all your festive favourites04:23 | November 3, 2025 -
Prince Andrew is now Andrew Mountbatten Windsor after being stripped of royal titles04:11 | November 3, 2025 -
Winterapy: How Quebec helps you make the most of winter!05:23 | November 3, 2025 -
Sleeping coach on the secret to getting a better night’s sleep06:04 | November 3, 2025 -
Y&R is back in full gear for season 5304:44 | November 3, 2025 -
Anne Murray marks 80th birthday and more with new album ‘Here You Are’13:49 | October 31, 2025 -
The Morning Show: Halloween Special!45:24 | October 31, 2025 -
Stress strategies for getting a good night’s sleep05:30 | October 30, 2025
-
Popular sleep trends put to the test05:19 | November 4, 2024
-
James Van Der Beek selling ‘Dawson’s Creek’ memorabilia amid cancer battle04:44 | November 13, 2025
-
The Morning Show: November 1245:30 | November 12, 2025
-
Kris Jenner celebrates 70th birthday with star-studded guest list02:24 | November 10, 2025
-
The Morning Show: November 1045:27 | November 10, 2025
-
The Morning Show: November 745:24 | November 7, 2025
-
KO punch: Sydney Sweeney swings hard at transformative role in boxing biopic ‘Christy’05:07 | November 7, 2025
-
Prince Harry says he wore LA Dodgers cap at World Series to hide bald spot02:51 | November 7, 2025
-
Millie Bobby Brown, David Harbour all smiles at “Stranger Things” premiere despite harassment allegations02:38 | November 7, 2025
-
Ghost tapping: The latest tech scam you need to be aware of04:54 | November 6, 2025
-
‘Predator: Badlands’: Elle Fanning on being strapped to Predator’s back during fight scenes03:29 | November 6, 2025
-
Naomi Watts and Niecy Nash talk new ‘All’s Fair’ series05:28 | November 6, 2025
-
Jennifer Lawrence & Emma Stone producing new ‘Miss Piggy’ movie04:41 | November 6, 2025
-
The Morning Show: November 645:25 | November 6, 2025
-
Dispelling skin care myths: Are wrinkles really preventable?04:15 | November 5, 2025
-
Hayley Wickenheiser has a new way to combat diabetes04:58 | November 5, 2025
-
Fun, festive fits for the whole family07:13 | November 5, 2025
-
Brendan Fraser and Rachel Weisz in talks to return for The Mummy 402:55 | November 5, 2025
-
The Morning Show: November 545:31 | November 5, 2025
-
A good night’s sleep: Choosing the right mattress and pillow05:48 | November 4, 2025
-
Canadian TV star Jeanne Beker shares her cancer experience06:44 | November 4, 2025
-
The Morning Show: November 445:28 | November 4, 2025
-
Hurricane Melissa: Jamaica fighting to deliver basic aid after devastating storm03:49 | November 3, 2025
-
Millie Bobby Brown reportedly accuses ‘Stranger Things’ co-star David Harbour of harassment05:41 | November 3, 2025
-
TurHamKen: New sandwich from Subway combines all your festive favourites04:23 | November 3, 2025
-
Prince Andrew is now Andrew Mountbatten Windsor after being stripped of royal titles04:11 | November 3, 2025
-
Winterapy: How Quebec helps you make the most of winter!05:23 | November 3, 2025
-
Sleeping coach on the secret to getting a better night’s sleep06:04 | November 3, 2025
-
Y&R is back in full gear for season 5304:44 | November 3, 2025
-
Anne Murray marks 80th birthday and more with new album ‘Here You Are’13:49 | October 31, 2025
-
The Morning Show: Halloween Special!45:24 | October 31, 2025
-
Stress strategies for getting a good night’s sleep05:30 | October 30, 2025
Popular sleep trends put to the test
Description
November 4, 2024
Sleep expert Alanna McGinn helps us explore quirky sleep trends that could enhance your nightly routine. She highlights the "spoon test" for gauging how quickly you fall asleep, the German practice of "Luften" that advocates for fresh air, and how toning your vagus nerve with an ice pack can ease stress for better sleep.
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