Workout
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Saskatoon teen CrossFit athlete competing against the world’s bestWhen a former gymnast decided to take her talent to CrossFit, she didn't expect to have success so quickly after only being part of the sport competitively for two years.SportsJun 6
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Avoiding injuries after getting back into the gym post-pandemicKinesiologist Kathie Sharkey mentions ways people can injure themselves when getting back into the gym after taking time off during the pandemic.HealthJul 22, 2021
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Coronavirus: Fitness industry frustrated City of Winnipeg employee gyms remain openSince November, gyms across the province were shut down for COVID-19 health protocols, but that hasn't been the case for all fitness facilities in Winnipeg.HealthJan 19, 2021
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USask study shows mask wearing doesn’t affect oxygen intake during a workoutA study done by a team at the University of Saskatchewan has found wearing masks don't impede the ability to breath during an intense workout.HealthDec 31, 2020
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Alberta fitness studios confused by COVID-19 restrictions on group classes, workoutsSome Alberta fitness studios are struggling to make sense of the new COVID-19 restrictions which don't seem to add up. They are confused about the new guidelines.HealthNov 26, 2020
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Coronavirus: Winnipeg gyms anticipate ‘really busy’ month with heightened restrictionsWinnipeg gyms and fitness centres will have to cut capacity to 25 per cent with masks being worn at all time beginning Monday.HealthNov 1, 2020
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Coronavirus: Manitobans getting back to the gymAs part of the Manitoba government's Phase 2 of the reopening plan, gyms across the province could reopen with some adjustments on Monday.HealthJun 2, 2020
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The New Reality: Fitness studios prepare to reopen as COVID-19 restrictions easeWith physical distancing rules, gym-goers can expect to see reduced class sizes and increased cleaning.CanadaJun 1, 2020
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Working out at home? Here’s how to avoid an injuryThere are a few common injuries when it comes to at-home workouts, include shoulder and neck injuries, experts say.LifestyleMay 30, 2020
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Seniors-only workout class in Sherwood Park gives mental and physical boostIn addition to helping seniors improve their mental and physical health, The Little Sweat Shop builds community.CanadaJan 24, 2020
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