Mike Arsenault, Ross Hull, Jennifer Valentyne and Liem Vu try to find out if their fitness age is higher or lower than the age listed on their birth certificate. This episode is all about strength. Continue reading
Our first episode was all about getting a baseline health assessment and testing our mobility. In this episode, we turn things up a notch by testing our physical literacy. Continue reading
It’s one thing just to age, but something completely different to maintain the physical independence of someone years or decades younger. That’s what inspired a four-part series produced by Mike Arsenault and Ross Hull. Continue reading
A Fredericton student who was told that the crop top she wore to a campus gym was too distracting will get an apology from St. Thomas University. Continue reading
It’s a race to the top for the United Way, and the 96 programs and networks it supports. Continue reading
A Bedford gym held a special Father’s Day workout that raised money in honour of the RCMP officers killed in the Moncton shooting. Continue reading
Here’s how to be a little less stiff and sore after you hit the gym. Continue reading
The findings, however, applied to Caucasian men more than any other race group, researchers say. Continue reading
If you’ve been doing countless crunches and still don’t have six-pack abs, this is for you. Continue reading
The Sport for Life Centre unveiled stage two of its facility expansion today with multiple brand new fitness centres. Continue reading